Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…
Pumpkin Spice Almond Flour Muffins
Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…
Chorizo & Veggie Quiche
Chorizo & Veggie Quiche Happy Sunday! I have the perfect dish for Sunday brunch today! Head over to Muscle and Strength HERE to get my…
Keeping Energized All Day Long
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…
Java Brownie Bites
Happy Monday! I hope you had a great weekend! I thought today would be the perfect day to share this recipe……because who doesn’t need a…
Coconut ‘Corfetti’ Bites
Happy Monday and HAPPY CINCO DE MAYO!! I know today is a big day of celebration for many…mostly in the form of alcohol, BUT I…
Keeping Your Immune System Strong
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…
Dense Chocolate Cake with Dark Chocolate Mint ‘Ganache’
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…
