Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Ingredients of A Fit Chick

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…
As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…
Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
Happy Monday! I hope you had a great weekend!! Did you do anything special for Mother’s Day? My mom and I went to see a…
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…
Prepare to embark on a gastronomic journey filled with tantalizing flavors and delightful culinary discoveries. In this delectable article, we unveil an exquisite
What I Ate Wednesday #14 Happy Wednesday! We have reached the middle of the week already! I don’t know about you, but I feel…
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…