Happy Saturday! I hope you had a great week! It is the 22nd again, which means we have rolled around to another Recipe Redux Challenge! One of my favorite days of the month (besides every Friday, of course ;)) For those of you who aren’t familiar with Recipe Redux it is the first and only recipe challenge founded by registered dietitians. The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. It was founded by 3 amazing dietitians with a belief that healthier eating should always taste delicious. And let me tell you, I totally agree! The amazing bloggers who participate in this have come up with so many delicious, yet healthy recipes! If you haven’t been to the Recipe ReDux site yet, definitely pop over and check it out! Plus you can check out the other recipes from this month below!

This months challenge was to come up with a “patty” recipe in honor of St Patrick’s Day! I will be honest, I had a million ideas rolling around in my head when I first saw this one! I thought to myself, “Should I go sweet? Maybe Savory? Breakfast? Dinner?” I actually came up with quite the list, so be prepared! ? I did end up doing one other recipe before this one and although it tasted awesome, it was a sloppy mess! Yes, recipe fails happen more often than I would like to admit! haha I am determined to get it right though! But until then, I will leave you with this sweet little bite! You can never go wrong with chocolate! Have a great end to your weekend! :)

Chocolate Raspberry Coconut Pattiesno imageChocolate Raspberry Coconut Patties2014-03-17 15:54:57 Serves 12 Milk chocolate topped with sweet raspberries and a sprinkle of coconut Write a review Save RecipePrint Prep Time 10 min Prep Time 10 min Ingredients

  1. 1/4 c (60g) milk chocolate chips
  2. 1/2 c (70g) raspberries
  3. 2 tbs (30g) coconut oil
  4. 1 tbs (21g) honey
  5. Shredded or flaked coconut, optional

Instructions

  1. Melt chocolate in microwave and evenly divide between 12 mini paper liners
  2. Place in freezer
  3. Combine your raspberries, honey and coconut oil in a bowl
  4. Heat in microwave about 30-45 seconds or until coconut oil is melted
  5. Mix together and divide evenly on top of your chocolate
  6. Sprinkle with coconut, if desired
  7. Freeze for about 1 hour or until fully set
  8. Store in the freezer until ready to eat

Notes

  1. Nutrition: for 1 out of 12 patties
  2. Calories: 51, Protein: 0g, Carbs: 5.4g, Fat: 3.5g, Saturated Fat: 2.8g, Sodium: 3mg, Fiber: 0.5g, Net Carbs: 4.9g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/

Our Latest Posts

Chocolate Raspberry Coconut Patties

Happy Saturday! I hope you had a great week! It is the 22nd again, which means we have rolled around to another Recipe Redux Challenge!…

Carrot Raisin Bars

Carrot Raisin Bars Serves: 6 Happy Thursday! I’m sure this week has been going by very quickly for you due to the holiday Monday! Today,…

Peanut Chip Cookies

Peanut Chip Cookies Serves: 5 (gigantic cookies) or 12 (small) Happy Thursday! I hope you are having a great week! My week has been so…

Kabocha Squash Pancakes

Kabocha Squash Pancakes Serves: 1 Happy Friday! I hope you had a great week! I am so sorry I have been M.I.A, but if you…

Most popular posts

Delicious and Healthy Ground Chicken Burgers – Perfect for a Sumptuous and Nutritious Meal

Looking for a sensational dish that combines enticing flavors with wholesome ingredients? Look no further than our delectable ground chicken burgers. These mouthwatering

Keto Tortilla Chips Recipe – Crispy and Delicious Low-Carb Snacks That Won’t Ruin Your Diet

Craving a satisfying and flavorful snack that won’t derail your low-carb lifestyle? Look no further than these crispy and crunch-packed morsels of pure

Recharge Breakfast Bowl – Sunday Power Meal Challenge

Recharge Breakfast Bowl Serves: 1 Happy Sunday! I hope you have been enjoying your weekend! I am happy to be back this week sharing a…

Air fried taco bell cheesy fiesta potatoes

Delicious Air-Fried Air Fryer Fried Taco Bell Cheesy Fiesta Potatoes – A Crispy and Flavorful Twist on a Fast Food Favorite Copycat