Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Ingredients of A Fit Chick

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
WHAT I ATE WEDNESDAY — I’M BACK!! Happy Wednesday! I know, you are all shocked to see a WIAW post, right?! It’s been forever since I…

Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…

Happy Friday! I hope you had a great week! Can you believe that Labor Day weekend has finally arrived?! I can’t even believe that the…

Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Happy Halloween Friends! I hope you have had a great week! Although, I do not have any ‘scary’ recipes to share with you today, I…
Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable
Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare
The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey
3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…
Seared Scallops with Mashed Cauliflower Happy Monday! I hope you had a great weekend! ? Today’s recipe was one that I randomly posted on my…