Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
It is very common for me to hear a client say that their energy is low. But this ‘energy’ is not always just physical. Many…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…
Indulge in the Irresistible Delights of Classic Cream Filled Konafa – A Decadent Dessert with a Heavenly Twist! Indulge in the delicate and irresistible
The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey
Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable
In the quest for a balanced lifestyle, incorporating natural components into our diets can yield remarkable outcomes. This approach not only aids in achieving
What I Ate Wednesday #59 Happy Wednesday! I hope you are having a great week! I forgot to mention this on Monday because I…
Fabulous Kahk Eid Cookies Discover the Exquisite Flavors and Irresistible Traditions of Egyptian Festive Baking As happiness fills the air, signaling the arrival