Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

Ingredients of A Fit Chick


Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare
Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable
The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey
Apricot Coconut Balls Serves: 8 Happy Tuesday! I hope you had a great start to your week yesterday! I followed up with my doctor last…
The Perfect Way to Cook Frozen Meatballs in an Air Fryer for a Delicious and Quick Meal Looking for a quick and easy meal that…