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Vanilla Maple “Coco-Roons”

Happy Friday! I hope you had a great week! This recipe has been hanging out in my archives since March, so I figured it was…

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Sweet BBQ Lamb Chops

Sweet BBQ Lamb Chops Happy Monday friends! Boy do I have a tasty recipe for you! The amazing people at 5280Meat sent me a box full…

Paleo Shrimp & Chorizo Cast Iron Pizza

Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…

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7 Creative Leftover Steak Recipes to Transform Leftover Steak

Cinnamon Caramel Protein Bars

Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…

Cornbread Bites

Cornbread Bites Serves: 4 bites Happy Monday! I hope you had a good weekend! Yesterday morning I heard my first Christmas song on the radio…

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Are You Lifting Enough Weight?

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…