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What Would You Like To See???

  Happy Thursday!! Today’s post isn’t a recipe or a bunch of my meals for you to drool over Today’s post is designed to find…

Healthy and Delicious 200 Calorie Meal Ideas

Can you eat sweet potato skin

Should Can You Eat Sweet Potato Skins for Added Health Benefits?

Chick fil a kale salad recipe

How to Make a Delicious Chick fil A Kale Salad at Home

How to Make a Delicious Chick fil A Kale Salad Copycat Recipe at Home Apple Cider If you have a fondness for the delightful Kale…

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Mocha Mousse & Peanut Cream Bowls

Mocha Mousse & Peanut Cream Bowls Serves: 2 Last week I posted a recipe for Mocha Ricotta Mousse in dedication to my cousin, Maria. I…

Gaining Health Without Hitting The Gym

From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…

Healthy Food Swaps

Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…

Thick and creamy nutella hot chocolate

Indulge in the Irresistible Decadence of Thick and Creamy Nutella Hot Chocolate A Perfect Winter Treat