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Shrimp Polenta 1

Buttery Parmesan Grits with Shrimp

Cheesy Parmesan Grits with Shrimp Happy Monday! I hope you had a great weekend! I was up at my sisters again on Saturday to help…

maple Glazed Carrots 1

Maple Glazed Carrots

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…

Gaining Health Without Hitting The Gym

From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…

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Chocolate Coconut Pancakes 1

Chocolate Coconut Pancakes

Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…

The Ultimate Guide to Making a Delicious and Nutritious Keto Strawberry Smoothie to Boost Your Health and Energy Levels

Pumpkin Spice Muffins 1

Pumpkin Spice Almond Flour Muffins

Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…

How to wash grapes

Properly How to Wash Grapes for Freshness: Tips and Tricks

Methods for Properly How Washing Grapes at Home – A Step-by-Step Guide to Ensuring Clean and Healthy Fruit If you are a fan of grapes…