Madras Chicken & Broccoli Kabobs with Sweet Potato Fries Happy Friday! I hope you had a great week! I am so happy that we are…
Blackberry Granola Cheesecake Bites
Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Chocolate Brownie Frosted Donut Holes
Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Gingerbread Pancakes
Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…


Orange Cranberry Breakfast Bars
Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…
Discovering Low Calorie Meats for a Healthier Diet
Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these


