Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Ingredients of A Fit Chick

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Reebok Nano 4 & The Crossfit Games The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Friday! I hope you all…

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…


Happy Monday! I hope you had a great weekend! I thought we would kick off this Monday with a delicious and healthy, sweet treat! Because,…

TGIF Friends!!! We have rolled around to another Friday! I can’t even believe how quickly the days are going by! I have another delicious twist…

Happy Friday! I hope you had a great week! Now that fresh cherries are in season (one of my favorite fruits!), this easy cake recipe…
Tips for Storing and Freezing Cupcakes Effectively When it comes to preserving the delightful taste of your sweet creations, understanding the right techniques
Discover the Refreshing Delight of Zero Calorie Virgin Mojito The Ultimate Summer Thirst Quencher! As the scorching heat of summer approaches, there’s nothing
Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…