Smokey Bison Chili Happy Friday! I hope you had a great week! A nice, warm, smokey chili is one of my favorite comfort foods during…

White Chocolate Protein Breakfast Cake
Happy Wednesday! I hope you are enjoying the week! I shared the picture of this recipe on Instagram Saturday and promised to post the recipe…
Egg wraps – A delicious and versatile breakfast option packed with protein and flavor
Elevate your breakfast routine with a scrumptious and wholesome dish that will leave you satisfied and energized for the day ahead. These delightful egg wraps

Prepping Your Kitchen
Happy Wednesday! ? In a survey I sent on in my newsletter, I asked people to send in any question they had! One reader had…
Apples, Apples All Day Long……
Fall may quickly be coming to an end, but that doesn’t mean apples become any less tasty! Not only are apples one of my favorite…
Happy Thanksgiving!!!
I am thankful for all of you! For all of the love and support you continue to show me day after day, month after month, year…

Chicken, ‘Aveyo’ Cranberry Salad
Chicken, ‘Aveyo’ Cranberry Salad The latest YouTube video is up for a quick and easy 3 ingredients chicken salad!! It is also made using a…


