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Cornbread Bites

Cornbread Bites Serves: 4 bites Happy Monday! I hope you had a good weekend! Yesterday morning I heard my first Christmas song on the radio…

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies Serves: 8 Happy Wednesday! I hope you had a great weekend and an even better start to your week! First off, I…

stressed

What Are Some Ways I Can Reduce Stress?

How many of us experience stress over the course of a day, week, month or year? At some point we all experience it to some…

Turkey, Kale and Bean Stew

Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

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Chocolate Banana Walnut Muffins

Chocolate Banana Walnut Muffins Serves: 4 Today’s recipe is being dedicated to one of my very best friends, Michelle. Michelle and I met in the…

Delicious Low Calorie Tostadas for Healthy Eating

In today’s world, maintaining a balanced diet without sacrificing taste can seem like a daunting challenge. However, there are creative ways to enjoy satisfying

Paleo Shrimp & Chorizo Cast Iron Pizza

Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…

Try this delicious and nutritious healthy meatloaf recipe for a guilt-free and flavorful meal!

Delight your taste buds and nourish your body with an incredibly flavorsome cuisine that will leave you craving for more. Introducing a delectable masterpiece