Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…


The following post is sponsored by FitFluential LLC on behalf of Reebok Happy Monday! I hope you had a great weekend!! We had absolutely stunning…

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…
Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…
Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…
Delicious Blackberry Lavender Cake Recipe to Satisfy Your Sweet Cravings Exploring the world of sweet creations can lead to delightful surprises that tantalize
Delicious Buttercream Sunflower Cupcakes for Any Occasion Whipping up something special can transform even the simplest occasions into memorable experiences.
How long is it safe to keep ground beef in the fridge before it goes bad? Ground beef is a versatile and delicious ingredient that…
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Learn How to Quick and Easy Make a Delicious Copycat Jimmy Johns Tuna Salad in No Time! Craving a delectable gourmet dish that’s easy to…