Tuna TVP Salad Serves: 1 I am so excited to share this recipe with you! Per a recommendation from two amazing ladies, I bought a…
Recharge Breakfast Bowl – Sunday Power Meal Challenge
Recharge Breakfast Bowl Serves: 1 Happy Sunday! I hope you have been enjoying your weekend! I am happy to be back this week sharing a…
Corn Muffins
Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The…
Essential Apple Nutrition Facts for a Healthy Diet
Incorporating vibrant produce into daily meals can bring myriad advantages to well-being. Bright orbs of this delightful treat not only tantalize the taste buds
Cinnamon Raisin (Chestnut Flour) Muffins
Cinnamon Raisin (Chestnut Flour) Muffins Serves: 4 Happy Monday! I hope you had a great weekend! The boyfriend and I decorated our tree over the…
Brownie Batter Waffles
Brownie Batter Waffles Serves: 1 Happy Thursday! Before I jump into today’s long awaited recipe, I just want to thank you for all the wonderful…
Apricot Coconut Balls
Apricot Coconut Balls Serves: 8 Happy Tuesday! I hope you had a great start to your week yesterday! I followed up with my doctor last…