Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…

Ingredients of A Fit Chick

Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…

As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…


Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Reebok ZQuick Sneaker Review The following post is sponsored by FitFluential LLC on behalf of Reebok “These Shoes Will Make You Unnaturally Quick”

Tabata is a form of cardio that is short in duration and high intensity. It is a very efficient form of cardio for people that…
Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven Are you in need of a little pick-me-up? A warm
Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread Have you ever wondered how to create a delectable treat that…
Maintaining a balanced diet often involves making informed choices about food selections. Emphasizing sources of protein is essential for overall health, as these
Delicious Pumpkin Coffee Cake With Crumb Topping Recipe to Warm Your Fall Mornings When the cool breeze of the season arrives, it brings with it…