Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Ingredients of A Fit Chick

Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Happy Monday! I hope you had a great weekend! Mine was extremely busy, but in a very good way! I have lots of yummy recipes coming…

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…

Healthy Tips For Staying On Track How many times have we all resolved to start our new exercise or nutrition program on Monday? When Friday…
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…
What I Ate Wednesday #39 – Warm Weather Cravings Happy Wednesday! I hope you are having a great week! I can say that my…
The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey
The Ultimate Guide to Making the Most Delicious and Authentic Egyptian Om Ali Bread Pudding That Will Leave You Craving for More Embark on a…