Today’s post is a bit different than most that I have shared before. It is a bit emotional, but something I felt to be important…
The Importance Of Rest & Recovery
Today I decided to spend a little time talking about rest and recovery. I have received a few emails lately from people asking me how…

Crazy For Coconut!!
As most of my long time readers know, I use coconut oil quite often in my recipes. Lately, I have been receiving quite a few…

Reebok ZQuick Sneaker Review
Reebok ZQuick Sneaker Review The following post is sponsored by FitFluential LLC on behalf of Reebok “These Shoes Will Make You Unnaturally Quick”

PB Chocolate Chip Brownies
Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…



