Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend…..or are still enjoying a long weekend! I know many of us are off for the Columbus…

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…
Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…


TGIF Friends!! I hope you had a great week! We are one week into November now! Does that mean I should really start working on…

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…
Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…
Tomorrow marks the anniversary of September 11th. No matter where you were on that day or where you are today, 14 years later, it is…
Fall Harvest Breakfast Bowl Hey Everyone! The latest video is up on YouTube for this healthy & hearty Fall Inspired Quinoa Breakfast Bowl! Fall Harvest
Recipes For Your Valentine Happy Valentine’s Day!! Things have been a bit crazy around my neck of the woods, so I haven’t had much time…