Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Happy Monday! I hope you had a great weekend! I know there was tons of love in the air with Valentine’s Day! :)

Today, I have a delicious, quick and super healthy recipe for you made with my favorite SizzleFish Scallops! If you haven’t checked out their fish, you MUST! I can’t even tell you how fresh tasting it is! Plus, perfectly portioned! You all know I love it too because I use it all the time!

I hope you enjoy! Have a great start to your week!

xo

Mexi Cauli Scallops 3

Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallopsno imageMexi Cauli Rice with Seared Scallops2015-01-14 14:01:12Mexi Cauli Rice with Seared Scallopsno image Serves 1 A quick, low carb meal that is packed with protein and flavor! Write a review Save RecipePrint Prep Time 10 min Cook Time 15 min Total Time 25 min Prep Time 10 min Cook Time 15 min Total Time 25 min Ingredients

  1. 3/4 cup cauliflower, riced
  2. 1/4 cup roasted corn
  3. 4 cherry tomatoes, halved
  4. Frontier No Salt Mexican Seasoning
  5. SizzleFish Scallops (4oz)
  6. Flavor God Everything Spicy Seasoning
  7. 2 tps OMghee

Instructions

  1. Saute riced cauliflower in medium skillet until golden
  2. Add in corn and seasoning
  3. Cook for an additional 2 minutes
  4. Remove cauli rice from pan
  5. Heat 1 tsp ghee in skillet over medium heat
  6. Sear scallops in ghee until cooked as desired
  7. Sprinkle with Flavor God Seasoning
  8. Top cauli rice with seared scallops and halved tomatoes
  9. Melt remaining tsp ghee and drizzle over top

Notes

  1. Nutrition: 1 out of 1 serving
  2. Calories: 290, Protein: 25.6g, Carbs: 23.6g, Fat: 11.6g, Sat Fat: 6.1g, Sodium: 362mg, Fiber: 7.8g, Sugar: 9.9g, Net Carbs: 15.8g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Mexi Cauli Scallops 2

Mexi Cauli Scallops

You can find any of the products used in this recipe below!

SizzleFish

FlavorGod

OMGhee

Leave a Reply

Our Latest Posts

Revitalize Your Body with Pineapple Detox Drink for Effective Weight Loss

In the quest for a balanced lifestyle, incorporating natural components into our diets can yield remarkable outcomes. This approach not only aids in achieving

Refreshing and Healthy Cucumber Juice Recipe

As the warm months approach, the quest for thirst-quenching alternatives becomes paramount. There is something inherently delightful about concocting a cool drink

Refreshing Benefits of Pineapple Water for Your Health

In a world where maintaining optimal well-being is paramount, individuals constantly seek innovative ways to enhance their daily routines. A particular tropical

Delicious Purple Fizz Juice Recipe for Effective Weight Loss

As modern lifestyles become increasingly hectic, the quest for vitality combined with taste takes center stage. Blending unique ingredients that offer both delightful

Most popular posts

Chocolate Banana Walnut Muffins

Chocolate Banana Walnut Muffins Serves: 4 Today’s recipe is being dedicated to one of my very best friends, Michelle. Michelle and I met in the…

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

Discover the Perfect Recipe for a Sweeter More Delicious and Irresistible Sweet Potato Casserole that Will Leave Your Taste Buds Craving for More Marshmallow

How long is pizza good for in the fridge

How Long is Does Leftover Pizza Stay Good for in the Fridge?

How long can you keep pizza good for in the fridge before it goes bad? Pizza is a delicious and popular food that many people…

Whole Wheat Donuts

Whole Wheat Donuts Serves: 5 I am not much of a donut person, but if you tell me it’s healthy, then I am in!! These…