Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Happy Monday! I hope you had a great weekend! I know there was tons of love in the air with Valentine’s Day! :)

Today, I have a delicious, quick and super healthy recipe for you made with my favorite SizzleFish Scallops! If you haven’t checked out their fish, you MUST! I can’t even tell you how fresh tasting it is! Plus, perfectly portioned! You all know I love it too because I use it all the time!

I hope you enjoy! Have a great start to your week!

xo

Mexi Cauli Scallops 3

Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallopsno imageMexi Cauli Rice with Seared Scallops2015-01-14 14:01:12Mexi Cauli Rice with Seared Scallopsno image Serves 1 A quick, low carb meal that is packed with protein and flavor! Write a review Save RecipePrint Prep Time 10 min Cook Time 15 min Total Time 25 min Prep Time 10 min Cook Time 15 min Total Time 25 min Ingredients

  1. 3/4 cup cauliflower, riced
  2. 1/4 cup roasted corn
  3. 4 cherry tomatoes, halved
  4. Frontier No Salt Mexican Seasoning
  5. SizzleFish Scallops (4oz)
  6. Flavor God Everything Spicy Seasoning
  7. 2 tps OMghee

Instructions

  1. Saute riced cauliflower in medium skillet until golden
  2. Add in corn and seasoning
  3. Cook for an additional 2 minutes
  4. Remove cauli rice from pan
  5. Heat 1 tsp ghee in skillet over medium heat
  6. Sear scallops in ghee until cooked as desired
  7. Sprinkle with Flavor God Seasoning
  8. Top cauli rice with seared scallops and halved tomatoes
  9. Melt remaining tsp ghee and drizzle over top

Notes

  1. Nutrition: 1 out of 1 serving
  2. Calories: 290, Protein: 25.6g, Carbs: 23.6g, Fat: 11.6g, Sat Fat: 6.1g, Sodium: 362mg, Fiber: 7.8g, Sugar: 9.9g, Net Carbs: 15.8g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Mexi Cauli Scallops 2

Mexi Cauli Scallops

You can find any of the products used in this recipe below!

SizzleFish

FlavorGod

OMGhee

Leave a Reply

Our Latest Posts

How to slice tri tip

How to Slice tri tip, Cut, and Grill Tri-Tip the Youtube

Step-by-Step Guide – Learn How to Slice Tri Tip Like a Pro in Just a Few Simple Movements When it comes to cooking tri tip,…

what is biryani

Discover the Classic Layered Rice Dish: Chicken What is Biryani

What Makes is Chicken Biryani Recipe So Irresistible – A Delectable Gastronomic Journey into the Origins, Varieties, and Flavors of India’s Beloved

White Chocolate Sesame Cranbutter Pretzel Bars 1A

White Chocolate Sesame CranButter Pretzel Bars

Most popular posts

Skin on instant pot yukon gold mashed potatoes

Unveiling the Ultimate Recipe for Skin-On Yukon Gold Skin on Easy Instant Pot Mashed Potatoes – A Creamy Delight!

Best ever pastry shop style basbousa

The Ultimate Guide to Creating the Most Delectable Pastry Shop Style Basbousa, Unveiling the Secrets of the Best Recipe Ever

Pumpkin chocolate chip bread recipe

Delicious Chocolate Chip Pumpkin Bread Recipe Works to Try This Fall

Creme fraiche substitutes

Best Substitutes for Creme Fraiche in Your Recipes