Mexi Cauli Rice with Seared Scallops
Happy Monday! I hope you had a great weekend! I know there was tons of love in the air with Valentine’s Day! 
Today, I have a delicious, quick and super healthy recipe for you made with my favorite SizzleFish Scallops! If you haven’t checked out their fish, you MUST! I can’t even tell you how fresh tasting it is! Plus, perfectly portioned! You all know I love it too because I use it all the time!
I hope you enjoy! Have a great start to your week!
xo
Mexi Cauli Rice with Seared Scallops2015-01-14 14:01:12 Serves 1 A quick, low carb meal that is packed with protein and flavor! Write a review Save RecipePrint Prep Time 10 min Cook Time 15 min Total Time 25 min Prep Time 10 min Cook Time 15 min Total Time 25 min Ingredients
- 3/4 cup cauliflower, riced
- 1/4 cup roasted corn
- 4 cherry tomatoes, halved
- Frontier No Salt Mexican Seasoning
- SizzleFish Scallops (4oz)
- Flavor God Everything Spicy Seasoning
- 2 tps OMghee
Instructions
- Saute riced cauliflower in medium skillet until golden
- Add in corn and seasoning
- Cook for an additional 2 minutes
- Remove cauli rice from pan
- Heat 1 tsp ghee in skillet over medium heat
- Sear scallops in ghee until cooked as desired
- Sprinkle with Flavor God Seasoning
- Top cauli rice with seared scallops and halved tomatoes
- Melt remaining tsp ghee and drizzle over top
Notes
- Nutrition: 1 out of 1 serving
- Calories: 290, Protein: 25.6g, Carbs: 23.6g, Fat: 11.6g, Sat Fat: 6.1g, Sodium: 362mg, Fiber: 7.8g, Sugar: 9.9g, Net Carbs: 15.8g
By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/
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