Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Happy Monday! I hope you had a great weekend! I know there was tons of love in the air with Valentine’s Day! :)

Today, I have a delicious, quick and super healthy recipe for you made with my favorite SizzleFish Scallops! If you haven’t checked out their fish, you MUST! I can’t even tell you how fresh tasting it is! Plus, perfectly portioned! You all know I love it too because I use it all the time!

I hope you enjoy! Have a great start to your week!

xo

Mexi Cauli Scallops 3

Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallopsno imageMexi Cauli Rice with Seared Scallops2015-01-14 14:01:12Mexi Cauli Rice with Seared Scallopsno image Serves 1 A quick, low carb meal that is packed with protein and flavor! Write a review Save RecipePrint Prep Time 10 min Cook Time 15 min Total Time 25 min Prep Time 10 min Cook Time 15 min Total Time 25 min Ingredients

  1. 3/4 cup cauliflower, riced
  2. 1/4 cup roasted corn
  3. 4 cherry tomatoes, halved
  4. Frontier No Salt Mexican Seasoning
  5. SizzleFish Scallops (4oz)
  6. Flavor God Everything Spicy Seasoning
  7. 2 tps OMghee

Instructions

  1. Saute riced cauliflower in medium skillet until golden
  2. Add in corn and seasoning
  3. Cook for an additional 2 minutes
  4. Remove cauli rice from pan
  5. Heat 1 tsp ghee in skillet over medium heat
  6. Sear scallops in ghee until cooked as desired
  7. Sprinkle with Flavor God Seasoning
  8. Top cauli rice with seared scallops and halved tomatoes
  9. Melt remaining tsp ghee and drizzle over top

Notes

  1. Nutrition: 1 out of 1 serving
  2. Calories: 290, Protein: 25.6g, Carbs: 23.6g, Fat: 11.6g, Sat Fat: 6.1g, Sodium: 362mg, Fiber: 7.8g, Sugar: 9.9g, Net Carbs: 15.8g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Mexi Cauli Scallops 2

Mexi Cauli Scallops

You can find any of the products used in this recipe below!

SizzleFish

FlavorGod

OMGhee

Leave a Reply

Our Latest Posts

Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

20 Minute Meatballs

These yummy 20 Minute Meatballs are fast, easy and go with almost any dish! Made with only a few ingredients they are whole30, paleo and…

Ingredients Of A Fit Chick is coming soon

https://ingredientsofafitchick.com is coming soon

Cinnamon Apple Pork Tenderloin 1A

Cinnamon Apple Pork Tenderloin

Cinnamon Apple Pork Tenderloin Happy Friday! I hope you had a wonderful holiday! Today I am sharing a quick and tasty recipe for a Cinnamon…

Most popular posts

Ghazal Beirut Ice Cream Cake A Delicious Fusion of Lebanese Flavors and Creamy Indulgence Lima

Ghazal Beirut Ice Cream Cake A Delicious Fusion of Lebanese Flavors and Creamy Indulgence Lima

Strawberry Chocolate Tea Pancakes 1

Strawberry Chocolate ‘Tea’ Pancakes

Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Coconut Pancakes

Coconut Pancakes Serves: 1 Happy Friday everyone! I hope you had an amazing week and have something fun planned for your weekend! I know I…

The Ultimate Guide to Creating the Perfect Classic Cheesecake with Strawberry Meringue Topping to Impress Your Guests and Delight Your Taste Buds

The Ultimate Guide to Creating the Perfect Classic Cheesecake with Strawberry Meringue Topping to Impress Your Guests and Delight Your Taste Buds

The Ultimate Guide to Creating the Perfect Classic Cheesecake with Strawberry Meringue Topping to Impress Your Guests and Delight Your Taste Buds Indulging in