Keeping Your Cardio Fun
You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in! Here are some great ways to keep it fresh and fun this time of year — without heading to the gym!
Outdoors
Shoveling Snow
Snowshoeing
Downhill Skiing
Cross Country Skiing
Ice Skating
Snowball Fights
At Home
Vacuuming
Washing Floors
Rearranging Furniture
Painting
Doing Laundry
Organizing The Basement
Dancing Around The Kitchen With The Kids
Sports
Indoor Tennis
Hockey
Basketball
Kickboxing
Racquetball
Indoor Soccer
Videos
P90x
Insanity
Turbo Jam
Tae Bo
Wii Fit
Zumba For XBox
So, if you are looking for a new way to enjoy getting your cardio in here are some great (and FUN) ways!
*What is your favorite way to keep your cardio fresh?
