Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

Ingredients of A Fit Chick

Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

No Bake Peanut Butter & Jelly Granola Squares Now that back to school season is in full swing, having healthy, quick and very easy snacks…

Salted Caramel Apple Butter Oatmeal Cookies Slightly salted, slightly sweet, slighty soft (or crunchy)….these cookies are everything you’d ever want in a
Super Foods Almond Butter Bars It’s 2016 and I know a lot of us have some healthy goals set for the year! Power up your…

Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…

Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…

Fall Harvest Breakfast Bowl Hey Everyone! The latest video is up on YouTube for this healthy & hearty Fall Inspired Quinoa Breakfast Bowl! Fall Harvest
PB Chocolate Chip Cookie Protein Shake Serves: 1 Happy Friday! I hope you had an amazing week! It has been one heck of a long…
Crustless Roasted Red Pepper, Kale & Turkey Quiche Serves: 4 Happy Thursday! The week is quickly coming to an end! I can’t even believe how…
Explore the realm of divine and healthful concoctions that require only three simple elements. No complicated recipes or lengthy processes; just a handful of
In a world filled with temptations, finding sweet options that satisfy cravings without compromising well-being can be a delightful challenge. The right combination
Prepare to embark on a gastronomic journey filled with tantalizing flavors and delightful culinary discoveries. In this delectable article, we unveil an exquisite
What I Ate Wednesday #39 – Warm Weather Cravings Happy Wednesday! I hope you are having a great week! I can say that my…