Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

Ingredients of A Fit Chick

Red, White & Blue Protein Pancakes Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off,…

No Bake Peanut Butter & Jelly Granola Squares Now that back to school season is in full swing, having healthy, quick and very easy snacks…

Salted Caramel Apple Butter Oatmeal Cookies Slightly salted, slightly sweet, slighty soft (or crunchy)….these cookies are everything you’d ever want in a
Super Foods Almond Butter Bars It’s 2016 and I know a lot of us have some healthy goals set for the year! Power up your…

Pumpkin Spice Donuts Serves: 4 Happy Friday! I hope you had a great week! Today I am up in Boston for a company meeting, which…

Creamy Shrimp & Black Bean Veggie Salad Happy Monday! I hope you had a great weekend! The weather has been a little crazy over here…

Fall Harvest Breakfast Bowl Hey Everyone! The latest video is up on YouTube for this healthy & hearty Fall Inspired Quinoa Breakfast Bowl! Fall Harvest
In the dynamic world of cooking, flavor profiles often take center stage, guiding enthusiasts and chefs alike toward innovative culinary exploits. Sometimes,
Quick & Easy Madras Shrimp and Rice Happy Monday! I hope you had a great weekend….and a fabulous start to March!! Today I have a…
Banana Chip Cookie Dough Bites Serves: 6 (2 bites each) This recipe is featured in my new cookbook! Get the cookbook and a free password…
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Figgy Breakfast Pie Serves: 6 Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just…