Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…


Happy Monday! I hope you had a great weekend! I traveled up to New Jersey for the first time since moving. It was so nice…


Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer…
Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…
Happy Wednesday! ? As a follow up to last weeks post, today we are going to talk about some of the basic food items to…
What I Ate Wednesday #39 – Warm Weather Cravings Happy Wednesday! I hope you are having a great week! I can say that my…
Imagine bringing a taste of the sunny shores to your kitchen and gathering space. The blend of smooth, sweet flavor with a hint of the…
Banana Mango Muffins Serves: 4 Happy Friday! I hope you had a great week and have some fun an/or relaxing plans for the upcoming weekend!…
Engaging in physical activity can significantly impact overall well-being, and the approach to nourishment plays a crucial role in optimizing performance. The