Banana Coconut Cream Pie 1

Happy Monday! I hope you had a great weekend! Can you believe that we are already into the month of August?! Where has the summer gone! I guess time really does fly when you are busy and having fun! ?

Today I am sharing with you a recipe that is sure to make your taste buds sing! Who doesn’t love the combination of bananas and coconut! It brings me right back to a tropical island! I hope you enjoy! Have a fabulous Monday! :)

Banana Coconut Cream Pie 3

Banana Coconut Cream Pie 5

Banana Coconut Cream Pieno imageBanana Coconut Cream Pie2014-05-25 17:28:09Banana Coconut Cream Pieno image Serves 6 A sweet, tropical pie that is sure to tantalize your taste buds! Write a review Save RecipePrint Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Prep Time 30 min Cook Time 1 hr 20 min Total Time 1 hr 50 min Ingredients

  1. BASE
  2. 5 tbs (35g) coconut flour
  3. 2 large eggs
  4. 2 tbs (28g) coconut oil, melted
  5. 1 tbs maple syrup
  6. FILLING
  7. 1c coconut cream
  8. 1 large banana (130g)
  9. 3 tbs (46g) liquid eggwhites
  10. 1 tsp vanilla extract
  11. 1/4 tsp coconut extract
  12. sweetener, optional (depending on how sweet your banana is)

Instructions

  1. Preheat oven to 325 degrees
  2. Spray a 6in spring form pan with non stick spray
  3. Whisk together your base ingredients (except coconut flour)
  4. Stir in coconut flour and allow to sit for 5 minutes
  5. Pour base into pan
  6. Combine all filling ingredients in a blender
  7. Pour filling over base
  8. Bake for ~ 1 hour and 20 minutes or until edges are slightly golden and set.
  9. Remove from the oven and allow to cool (it will continue to set at this point)
  10. Refrigerate for 2+ hours before slicing

Notes

  1. Nutrition: 1 out of 6 slices
  2. Calories: 201, Protein: 5g, Carbs: 10.7g, Fat: 15.3g, Saturated Fat: 13g, Sodium: 66mg, Fiber: 2.7g, Net Carbs: 8g, Sugar: 4g

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Banana Coconut Cream Pie 4

Banana Coconut Cream Pie 2

*Did you do anything fun over the weekend?

*What is your favorite tropical fruit?

*Do you have any exciting vacations set up for the month of August?

Leave a Reply

Our Latest Posts

Cinnamon twist roll

A Delicious and Flavourful Recipe for Irresistible Cinnamon Twist Rolls to Satisfy Your Sweet Tooth

Discover the Secret to Creating Unbelievably Soft and Fluffy Milk Bread Rolls at Home Dinner Roll

Discover the Secret to Creating Unbelievably Soft and Fluffy Milk Bread Rolls at Home Dinner Roll

Havent blogged forever

Long Awaited Return – Rediscovering the Blogging World after Havent Blogged Forever an Unexpected Ex Block Hiatus

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven Are you in need of a little pick-me-up? A warm

Most popular posts

Spicy Dipped Sable Fish

Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…

Honey Pumpkin Cashew Scones

Honey Pumpkin Cashew Scones Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Cinnamon Caramel Protein Bars

Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…