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Blueberry Squares — My First Recipe Redux

Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…

Baking powder vs yeast

Baking Powder and Yeast Which One to Choose for Perfect Baked Goods

Baking Powder and Yeast Which One to Choose for Perfect Baked Goods In the realm of culinary delights, achieving the ideal texture and rise in…

The Flavorful and Juicy Ribeye Roast – A Delicious and Tender Cut of Beef for an Unforgettable Dining Experience

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You Can’t Out Train Your Diet Forever

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…

What I Ate Wednesday #27 (To Kick Off 2013)

  What I Ate Wednesday #27 Happy ‘First’ Wednesday of 2013!! I hope you had a great New Year! Did you do something fun? The…

Chewy Mint Chocolate Granola Bars

Happy Monday and Happy St Patrick’s Day!! I hope you had a great weekend! Given the spirit (or color) of the day, I thought I…

Cinnamon Apple Peanut Scones

Cinnamon Apple Peanut Scones Serves: 3 Happy Friday! I hope you have all had a great week! Sorry for my lack of posting this week,…