Happy Wednesday! Nothing makes me happier than knowing I have a cool and ready to go breakfast on busy mornings! I made this very simple…
Protein Powder Recipes

Apple Cinnamon Coffee Cake
Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has…

Black & White Protein Cookies
Black & White Protein Cookies Happy Wednesday! I hope you’re having a great week! I am finally back in Rhode Island and boy, I am…
Grilled French Toast
Grilled French Toast Serves: 2 Happy Monday! I hope you had an amazing weekend filled with friends, family and lots of fun! As I mentioned…
Mini Chocolate Flax Cake
Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…