Paleo

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Apple & Butternut Squash Soup With Seared Scallops

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo Protein Powder Recipes

Sweet Potato Protein Muffins {A Guest Post}

Sweet Potato Protein Muffins Serves: 4 Happy Tuesday! I hope you had a great Monday! Today I am excited to let you know that I…

Breads Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes

Sweet Potato Raisin Bread

Sweet Potato Raisin Bread Serves: 10 Happy Monday! I hope you had a great weekend! My weekend was definitely a good one! I enjoyed my…

Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Paleo

Lemon Coconut Cookies

Lemon Coconut Cookies Serves: 5 Happy Monday! I hope you had a great weekend! We had some beautiful weather in NJ! I mean just gorgeous!…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Paleo

Zucchini Walnut Muffins

Breakfast Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Quick Recipes

Simple Baked Eggs

Simple Baked Eggs Serves: 1 Happy Sunday! I hope you are enjoying your weekend! With the start of the new year always comes resolutions. The…

Breakfast Desserts Gluten Free High Fiber Low Calorie Low Fat Low Sodium Paleo Uncategorized

Race Day and Homemade Lara Bars

Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Paleo

Paleo Shrimp & Chorizo Cast Iron Pizza

Paleo Shrimp & Chorizo Cast Iron Pizza Who needs take out when you can make this very simple, protein packed and healthy homemade pizza any…

Discover the Ultimate Recipe for a Delicious and Nutritious Homemade Sugar Free Hot Chocolate Mix

Indulging in a steaming cup of warm, velvety goodness during chilly days is a simple pleasure that we all crave. However, for those who strive…

Seared Scallops with Mashed Cauliflower

Seared Scallops with Mashed Cauliflower Happy Monday! I hope you had a great weekend! ? Today’s recipe was one that I randomly posted on my…

Blueberry Squares — My First Recipe Redux

Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…

Try this delicious and nutritious healthy meatloaf recipe for a guilt-free and flavorful meal!

Delight your taste buds and nourish your body with an incredibly flavorsome cuisine that will leave you craving for more. Introducing a delectable masterpiece

How Many Tablespoons Are in a Cup Understanding Kitchen Measurements

In culinary endeavors, precision can be the key to success. Mastering the art of proportioning ingredients ensures that dishes turn out as intended, creating

The Benefits of Including High Protein Bread in Your Diet to Boost Muscle Growth and Aid in Weight Loss

Anchovies vs Sardines: Exploring the Key Differences Between

Anchovy vs Sardine – Which Fish is the Better Choice for Your Health? When it comes to seafood, anchovies and sardines are two of the…