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Vegetarian BBQ Cobb Salad 2

Vegetarian BBQ Cobb Salad

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…

omega 3 1

Are You Getting In Your Omegas?

Omega 3  is made up of 3 different types of fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic) and DHA (docosahexaenoic acid). Together, these power

Happy Holidays 1A

Happy Holidays

Wishing You & Your Family A Wonderful Holiday!! xxoo Sarah

Mexi Cauli Scallops 4

Mexi Cauli Rice with Seared Scallops

Mexi Cauli Rice with Seared Scallops Happy Monday! I hope you had a great weekend! I know there was tons of love in the air…

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Cranberry Pumpkin Spice Loaf

Cranberry Pumpkin Spice Loaf Serves: 8 Happy Monday! I hope you had a great weekend! The football season is in full swing now, which means…

Top 20 Healthy Sugar Substitutes for Baking

Chewy Mint Chocolate Granola Bars

Happy Monday and Happy St Patrick’s Day!! I hope you had a great weekend! Given the spirit (or color) of the day, I thought I…

Peanut Butter Chicken Recipe – A Perfect Combination of Savory and Sweet Flavors

Prepare to embark on a gastronomic adventure unlike any other, where the harmonious incorporation of a rich and creamy condiment unites effortlessly with succulent