Figgy Breakfast Pie Serves: 6 Surprise! Bet you didn’t think I was going to share a recipe with you today, did you? Well I just…
Low Sodium



Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Chocolate Frosted Banana Donuts
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…

Ginger Pear Quinoa Pudding
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make