Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…
Low Sodium
Grape, Goat Cheese & Walnut Salad with Shrimp
Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
Cherry ‘flapJacked’ Shortcakes
Happy Monday! I hope you all had a great weekend full of sunshine and fun! Today, I am sharing with you a sweet summer dessert…
Cinnamon Butternut Squash Pancakes
Cinnamon Butternut Squash Pancakes Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday and were able to get outside…
Protein Packed Carrot Cake…..And a Guest Post!
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Single Serve Peanut Butter Banana Cake
Single Serve Peanut Butter Banana Cake Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday! My day was amazing…
