Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Ingredients of A Fit Chick


Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…

Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…

Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make
Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…

Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…
Toffee Peanut Butter Brownie Bites What’s better than bite sized peanut butter and chocolate treats? Peanut Butter and chocolate treats topped with Toffee Crunch
Super Foods Almond Butter Bars It’s 2016 and I know a lot of us have some healthy goals set for the year! Power up your…
The relationship between dietary components and the enhancement of physical prowess has been a subject of considerable debate within the fitness community. Various