Low Sodium

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Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…

Desserts Low Calorie Low Fat Low Sodium Vegetarian

Whole Wheat Gingerbread Bundt Cake

Happy Wednesday! I hope you are having a great week! Since I didn’t share a delicious recipe with you on Monday, I thought I would…

Breakfast Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

Honey Pumpkin Cashew Scones

Honey Pumpkin Cashew Scones Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Cinnamon Crepes with Peanut Butter Cream Filling

Cinnamon Crepes with Peanut Butter Cream Filling Serves: Makes 2 crepes (can be 1 or 2 servings) Happy Monday! I hope you had a great…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Vegetarian

Cinnamon Raisin Sweet Potato Cookies

Cinnamon Raisin Sweet Potato Cookies Serves: 9 Happy Monday! I hope you had a great weekend!! Mine was very busy as usual! I wanted to…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Recipe Redux

Dark Chocolate Cupcakes w/ Raspberry Goat Cheese Frosting {A Recipe Redux}

Breads Breakfast Desserts Gluten Free High Fiber Low Calorie Low Carb Low Fat Low Sodium Paleo Uncategorized Vegetarian

Cocoa Banana Berry Flax Bread

Cocoa Banana Berry Flax Bread Serves: 10 Happy Monday! I hope you had a great weekend (or long holiday weekend for many of you!) We…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Apple Pie Parfait

Prepare a Delicious Mahalabia as a Refreshing Dessert for Any Occasion Middle Eastern Milk Pudding Recipe

Prepare a Delicious Mahalabia as a Refreshing Dessert for Any Occasion Middle Eastern Milk Pudding Recipe Picture a fascinating voyage through the vibrant and

A Delicious and Nutritious Vegan Eggplant Stew Inspired by Mediterranean Cuisine Chickpea

Potato kubba middle eastern potato kubba balls

Potato Kubba an Authentic Middle Eastern Delicacy in the Form of Crispy Potato Balls Kibbeh Iraqi

Potato Kubba an Authentic Middle Eastern Delicacy in the Form of Crispy Potato Balls Kibbeh Iraqi Set off on a gastronomic adventure to the vivid…

A Delicious and Easy-to-Follow Luqaimat Recipe to Satisfy Your Sweet Tooth and Impress Your Guests Sweet Dumpling

Apricot Raspberry Protein Scones….And a Protein Review!

Delicious Easy Zucchini Bread Recipe You Need to Try

Delicious Easy Zucchini Bread Recipe You Need to Try When it comes to embracing the bounty of nature in our cooking, nothing quite compares to…

Apple Pie Muffins

Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…

Healthy Food Swaps

Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…