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Pumpkin Pie Ricotta Cake

Pumpkin Pie Ricotta Cake Serves: 4 Happy Friday! We have made it through another week and the first full week of October! I can’t believe…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Vegetarian

Ooey Gooey Baked Banana Chocolate Chip Oatmeal

Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…

Breakfast High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes

Apple & Turkey Breakfast Scramble

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Cranberry Pumpkin Seed Cereal Bars

Cranberry Pumpkin Seed Cereal Bars Serves: 6 Happy Sunday! I hope you are having a great weekend! I know many of you are experiencing some…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes

Cinnamon Coffee Cake Muffins

Cinnamon Coffee Cake Muffins Serves: 6 Happy Sunday! I hope you are having a great weekend! I thought I would share with you a delicious…

Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Gingerbread Cookies

Breakfast Desserts High Fiber High Protein Low Calorie Low Fat Low Sodium

Peanut Butter Chip Scones

Peanut Butter Chip Scones Serves: 5 Happy Tuesday! I hope you are having a great week! The cold weather has definitely rolled in here! It…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Product Reviews Protein Powder Recipes Quick Recipes Salads Side Dish

Broccoli Salad & Designer Whey Products

Broccoli Salad & Designer Whey Products Serves: 6 Happy Sunday AND Happy St Patrick’s Day!! I hope you are having a great weekend!! Are you…

Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread

Indulge in the Savory Delight of Ring Around a Rolls with Cheese Fondue Bread Have you ever wondered how to create a delectable treat that…

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven

Nutella Therapy Cookies Unleashing the Blissful Indulgence of Chocolate-Hazelnut Therapy Straight from Your Oven Are you in need of a little pick-me-up? A warm

Long Awaited Return – Rediscovering the Blogging World after Havent Blogged Forever an Unexpected Ex Block Hiatus

Discover the Secret to Creating Unbelievably Soft and Fluffy Milk Bread Rolls at Home Dinner Roll

8 Tips For Staying On Track

Finding ways to eat healthy may seem challenging, but with a few simple tips it is easy to make better choices! Here are 8 great…

Skin on instant pot yukon gold mashed potatoes

Unveiling the Ultimate Recipe for Skin-On Yukon Gold Skin on Easy Instant Pot Mashed Potatoes – A Creamy Delight!

Chocolate Almond Butter Protein Cookies

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Mini Broccoli Fritters

Mini Broccoli Fritters Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes here!…