Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Low Fat
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Almond Flour Cinnamon Coffee Cake Muffins
Almond Flour Cinnamon Coffee Cake Muffins Serves: 4 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Ooey Gooey Baked Banana Chocolate Chip Oatmeal
Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Cranberry Pumpkin Seed Cereal Bars
Cranberry Pumpkin Seed Cereal Bars Serves: 6 Happy Sunday! I hope you are having a great weekend! I know many of you are experiencing some…
Spicy Dipped Sable Fish
Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…