Grape, Goat Cheese & Walnut Salad with Shrimp Serves: 1 There were some very large, crunchy green grapes at the grocery store the other day…
Low Fat
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…
Mini Broccoli Fritters
Mini Broccoli Fritters Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes here!…
Protein Packed Carrot Cake…..And a Guest Post!
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Cinnamon Butternut Squash Pancakes
Cinnamon Butternut Squash Pancakes Serves: 1 Happy Tuesday! I hope you had a great start to your week yesterday and were able to get outside…
Peanut Butter & Jelly Pancakes
Peanut Butter and Jelly Pancakes Serves: 1 Happy Friday! I hope you had a great week and have something fun and exciting planned for the…
