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Tips & Tricks To Keeping Portions In Check

Tips & Tricks To Keeping Your Portions In Check Happy Wednesday! I hope you are having a great week! I know it is a short…

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3 Hardcore At Home Workouts

3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…

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How To Improve Overhead Flexibility via Fitness Rising

How To Improve Overhead Flexibility via Fitness Rising  Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…

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White Chocolate Sesame CranButter Cookies

White Chocolate Sesame CranButter Cookies  Happy Monday and Happy December 1st!  I hope you had a great holiday!! (For those of us in the US…

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A Complete Guide to Making Big Batch Sugar Syrup for All Your Sweetening Needs

A Complete Guide to Making Big Batch Sugar Syrup for All Your Sweetening Needs

A Complete Guide to Making Big Batch Sugar Syrup for All Your Sweetening Needs In the realm of culinary delights, mastering the art of producing…

Turkey, Kale and Bean Stew

Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Delicious Low Calorie Pancakes for Guilt-Free Indulgence

Starting the day with a satisfying meal can set the tone for a productive afternoon. However, many traditional options can be heavy and leave us…

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What I Ate Wednesday #18

What I Ate Wednesday #18 Happy Wednesday! I hope you are having a great week! Today is everybody’s favorite day of the week…the day where…