Low Carb

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Paleo Strawberry Shortcake

Paleo Strawberry Shortcake Serves: 2 Happy Monday! I hope you had a great weekend! I thought we would kick off our Monday with a sweet…

Breakfast Desserts Gluten Free Low Calorie Low Carb Low Fat Low Sodium Paleo Vegetarian

Honey Pumpkin Cashew Scones

Honey Pumpkin Cashew Scones Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes

Mini Veggie Taco Bowls

Mini Veggie Taco Bowls Serves: 1-2 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Chocolate Hazelnut Krispie Squares

Chocolate Hazelnut Krispie Squares Serves: 6 So, for those of you who follow me on twitter and instagram you know that I discovered a new…

Breads Breakfast Gluten Free High Fiber Low Calorie Low Carb Low Fat Low Sodium Muffins Side Dish

Sun Dried Tomato & Rosemary Cornmeal Biscuits

Sun Dried Tomato & Rosemary Cornmeal Biscuits Serves: 4 Happy Monday! I hope you had a great weekend! I would first like to thank you…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Cinnamon Raisin Banana Protein Bars

Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Protein Peanut Butter Truffles & The Locklaces Giveaway Winners!

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Recipe Redux

Dark Chocolate Cupcakes w/ Raspberry Goat Cheese Frosting {A Recipe Redux}

Delicious Middle Eastern Halawet el Jibn - A Sweet Treat of Cheese Rolls

Delicious Middle Eastern Halawet el Jibn A Treat of Sweet Cheese Rolls

Delicious Almond Milk Smoothies for a Healthy Boost

The journey towards vibrant health often begins with simple yet satisfying choices. As individuals seek ways to enhance their overall vitality, exploring invigorating

Italian Tuna Stuffed Heirloom Tomato

Italian Tuna Stuffed Heirloom Tomato Serves: 1 Summer fruits and vegetables are my favorite! They are so sweet and juicy and full of color! This…

Cherry Pecan Snack Cake

Chery Pecan Snack Cake Serves: 4-6 Happy Monday! I hope you had a great weekend! Mine ended up being pretty darn fabulous if I do…

Indulge in the Exquisite Delights of Warbat bil Ashta Shaabiyat Dessert A Heavenly Combination of Flaky Pastry and Creamy Filling Sure to Tantalize Your Taste Buds

Protein Packed Carrot Cake…..And a Guest Post!

Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…

Deliciously Moist Best Pumpkin Bundt Cake With Cream Cheese Glaze Recipe

Deliciously Moist Best Pumpkin Bundt Cake With Cream Cheese Glaze Recipe When the air turns crisp and leaves begin to cloak the ground in vibrant…

Cheeseburger Omelette

Cheeseburger Omelette What do you do when that craving for a cheeseburger hits and it’s 6am? You turn it into a healthy and protein packed…