Happy Friday! I hope you had an amazing week! I thought we would end the first full week of spring with a healthy treat that…
Low Carb


Snickerdoodle Bars Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday!! I hope you had a great weekend! Can you believe that we are in our last few days of October?! It is unreal!…
Baked Peanut Butter Bars
Baked Peanut Butter Bars Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really…
Cherries ‘N Cream Milkshake
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Protein Packed Carrot Cake…..And a Guest Post!
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Baked Peanut Butter Bars
Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really amazing how quickly time…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…