Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Ingredients of A Fit Chick

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

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Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Happy Monday! I hope you had a great weekend! My weekend was full of adventure as I spent all day Friday at the Crossfit Games…

Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…

Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…
Top Alternatives to Golden Syrup Substitute for Your Recipes When exploring the realm of sweetness in your kitchen, finding suitable alternatives can open up
Delicious Homemade Best Banana Bread Recipe There’s something truly special about the aroma that fills your kitchen while baking a comforting delight, crafted
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What Can You Put Need to Know – Using Foil in an Air Fryer Many people love the convenience and versatility of air fryers, but…
Delicious Honey BBQ Air Fryer Chicken Wings Recipe for Perfectly Crispy Snacking Experience Who doesn’t love crispy, flavorful BBQ chicken wings? With this
With the holidays being in full swing, the first thing to go for many of us is our exercise regiment. We have so many things…
Chili Rubbed Sockeye Salmon with Strawberry Kiwi Salsa Happy Thursday! I hope you are having a great week! Today I am sharing the recipe for…