Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…

Ingredients of A Fit Chick

Happy Wednesday!! I am very excited today because it is the 22nd which marks the submission day for this months Recipe Redux challenge! For those…

Gingerbread Pancakes Serves: 1 Happy Monday! I hope you had a great weekend! Can you believe we are already into MARCH?!! I am not complaining…

What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…


How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…
Happy Monday! I hope you had a great weekend! This weekend we had summer like temperatures reaching close to 90 degrees on Saturday! It was…

Savory Zucchini Oat Cakes Serves: 1 (about 5 cakes) Happy Friday! I hope you had a great week! Are you excited it’s finally the weekend?…

Happy Monday! I hope you had a great weekend! It was very wet here, but at least it is beginning to warm up! I’ll take…
Imagine a culinary creation that brings together vibrant flavors and fresh ingredients in a delightful combination. This captivating dish promises to excite your
As individuals increasingly seek to enhance their health and vitality, creative concoctions that nourish the body while satisfying cravings have gained remarkable
Crafting an invigorating concoction can elevate your day, filling it with vitality and flavor. Utilizing seasonal produce allows for a burst of freshness that
Cinnamon Raisin Banana Protein Bars Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
What I Ate Wednesday #46 – Some of my favorites Happy Wednesday! I hope you are having a great week! My week has been…