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Salted Caramel Apple Butter Oatmeal Cookies

Salted Caramel Apple Butter Oatmeal Cookies Slightly salted, slightly sweet, slighty soft (or crunchy)….these cookies are everything you’d ever want in a

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Quick Recipes

Sweet Potato Shepards Pie

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes

Southwestern Spinach Sliders

Southwestern Spinach Sliders Serves: 3 (2 burgers each) Happy Friday! I hope you had a great (short) week! As most of you know, I have…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux

Blueberry Squares — My First Recipe Redux

Blueberry Squares Serves: 16 Happy Tuesday! I am very excited today because I get to share with you my very first recipe for the monthly…

Breakfast Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Apple Pie Parfait

Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium More Indulgent Recipes Protein Powder Recipes

Mocha Mousse & Peanut Cream Bowls

Mocha Mousse & Peanut Cream Bowls Serves: 2 Last week I posted a recipe for Mocha Ricotta Mousse in dedication to my cousin, Maria. I…

Blueberry Oat Protein Muffins Bakery Size 3

Breakfast High Fiber High Protein Low Calorie Low Fat Low Sodium Muffins Protein Powder Recipes

Blueberry Oat Muffins (Bakery Size)

Blueberry Oat Muffins (Bakery Size) Serves: 3 (or you can make 6 medium size muffins) Every once in a while ? I ask my boyfriend…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Paleo Quick Recipes Side Dish

Kale, Sweet Potato, Chorizo & Shrimp Hash

Kale, Sweet Potato, Chorizo & Shrimp Hash TGIF Friends! Who else is happy it is Friday! I had a major craving for a savory breakfast…

Chocolate Banana Walnut Muffins

Chocolate Banana Walnut Muffins Serves: 4 Today’s recipe is being dedicated to one of my very best friends, Michelle. Michelle and I met in the…

Discover the Irresistible Delights of Savory and Satisfying Keto Quiche Recipes – A Low-Carb Spin on the Classic French Dish

Salmon Fiesta Salad

Salmon Fiesta Salad Serves: 1 Tuesday night I made a beautiful piece of salmon for dinner. I had baked it in the oven with some…

BBQ Apple Chia Chicken Coleslaw – Power Meal Challenge #3

BBQ Apple Chia Chicken Coleslaw Serves: 2 It’s that day of the week again when we get to share our Powermeal recipe of the…

3 Ingredients Vegan Garbanzo Bean Meatballs

Pipable Brown Butter Cream Cheese Frosting The Perfect Topping for Your Baked Delights Buttercream

Pipable Brown Butter Cream Cheese Frosting The Perfect Topping for Your Baked Delights Buttercream Imagine a velvety, rich concoction that effortlessly glides

Delicious Homemade Cake Pops Recipe to Try Today

Delicious Homemade Cake Pops Recipe to Try Today Creating scrumptious bite-sized delights can be an enjoyable and rewarding experience for both novice and seasoned