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My Weekly Grocery List

Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website…

Cherries ‘N Cream Milkshake

Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…

Peanut Butter and Banana Filled Egg Roll Wrappers w/ Chocolate Drizzle

Peanut Butter & Banana Filled Egg Roll Wrappers with Chocolate Drizzle Serves: 20 It is a rare day that you will find me eating unhealthy…

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Tips To Keep Yourself Feeling Full Longer

It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…

The Ultimate Guide to Cooking Perfectly Juicy Air Fryer Chicken Breast for a Healthy and Delicious Meal at Home

Chocolate Frosted Banana Donuts 1

Chocolate Frosted Banana Donuts

Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…

Taco bell grilled cheese burrito

“Delicious Grilled Cheese Burrito at Taco Bell – Order Now!”