The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…

Ingredients of A Fit Chick

The next few weeks can be the most enjoyable time of year or they can be the most stressful time of year. Last minute running…

Double Chocolate PB Donuts Happy Monday! I hope you had a great weekend! Today I have a delicious (and easy) recipe for you that was…

Honey Pecan Banana Upside Down Oatmeal Happy Monday! I hope you had a great weekend! Mine was very busy! My sister is moving back to…

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…
Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…

Double Peanut Butter Banana Split Sandwich Happy Friday! I hope you had a great week! I thought we would end the week on a sweet…

Strawberry Milk Chocolate Protein Pancakes TGIF Friends!! I hope you had a great week! Is there a better way to start off a Friday than…

Chorizo Mexi Melt Happy Monday! I hope you had a great weekend! I was busy studying away (during the snow we had this weekend! ugh!)…
Very frequently, I get asked, “Sarah, what do YOU buy at the grocery store each week?” I used to keep a list on the website…
Cherries ‘N Cream Milkshake Serves: 1 Happy Monday! I hope you had a great weekend!! In honor of my race yesterday (full details to come…
Peanut Butter & Banana Filled Egg Roll Wrappers with Chocolate Drizzle Serves: 20 It is a rare day that you will find me eating unhealthy…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
Chocolate Frosted Banana Donuts Happy Wednesday! I hope you are having a great week! Today, I have a super simple and protein packed recipe to…