Low Calorie

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Keeping Your ‘Cardio’ Fun

Keeping Your Cardio Fun You don’t necessarily have to head to the gym and jump on a machine in order to get your cardio in!…

Dark Chocolate Dipped Bacon & Toffee Bananas

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Main Dishes Quick Recipes Sandwiches

Chorizo MexiMelt

Chorizo Mexi Melt Happy Monday! I hope you had a great weekend! I was busy studying away (during the snow we had this weekend! ugh!)…

Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes

Spicy Sriracha Burger

Spicy Sriracha Burger Happy Friday! I hope you had a great (short) week! There is nothing better than kicking back on the weekend with friends…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Quick Recipes

Sweet Dijon Pork & Quinoa

Sweet Dijon Pork & Quinoa Happy Monday! I hope you had a great weekend!! Today, I am sharing this sweet and savory twist on pork…

Pepper Jack Philly Cheesesteak Grilled Cheese 4

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Main Dishes Muscle and Strength Recipes

Pepper Jack Steak & Cheese Grilled Cheese

Pepper Jack Philly Cheese Steak Grilled Cheese Happy Monday! I hope you had a great weekend! Grilling season is finally in full effect and this…

Breakfast fiber Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Protein Powder Recipes Vegetarian

Baked Overnight Black Forrest French Toast

Desserts Gluten Free High Protein Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Vegetarian

Chocolate Raspberry Vanilla Bean Cheesecake

Baked Peanut Butter Bars

Baked Peanut Butter Bars Serves: 9 Happy Friday! We have reached the end of another week! And boy, did this week fly by! It’s really…

Feta Turkey Meatballs – Sunday Power Meal #1

Feta Turkey Meatballs Serves: 2 Happy Sunday everyone! I hope you have all been having a fun, healthy weekend! I am excited this morning to…

Peanut Butter and Banana Filled Egg Roll Wrappers w/ Chocolate Drizzle

Peanut Butter & Banana Filled Egg Roll Wrappers with Chocolate Drizzle Serves: 20 It is a rare day that you will find me eating unhealthy…

A Father’s Day Treat!

Delicious Low Calorie High Protein Sandwich Meats for a Healthier Meal

In the quest for maintaining a balanced lifestyle, it is essential to select food items that not only support our health but also satisfy our…

Cinnamon & Sugar Brown Rice Bites

Happy Tuesday! I hope you had a great (long) weekend! Today’s recipe is a bit different, if you will! I had some left over cooked…

Best Alternatives to Molasses for Your Baking and Cooking Needs

3 hardcore at home no gym workouts graphics 1

3 Hardcore At Home Workouts

3 Hardcore At Home Workouts Happy Wednesday friends! I know by now most of us are back into the swing of our daily routines after…