Low Calorie

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Strawberry Cake….For One!

Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…

Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads Vegetarian

Berry & Broccoli Salad

Berry & Broccoli Salad Serves: 1-2 Happy Monday! I hope you had a great weekend! We have been enjoying such amazing weather lately — rain,…

High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Salads

Cranberry & Brussels Sprouts Salad with Chicken

Desserts Gluten Free High Fiber High Protein Holiday's Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Product Reviews Quick Recipes Vegetarian YouTube

White Chocolate Sesame CranButter Dip

Breakfast Desserts High Fiber High Protein Low Calorie Low Sodium

Coconut Blackberry Parfait

Coconut Blackberry Parfait Serves: 1 Can you tell that I have been buying a lot of fresh berries lately?! There is nothing I would rather…

Breads Breakfast High Fiber High Protein Low Calorie Low Fat Low Sodium Protein Powder Recipes

Savory Johnny ‘Fit’ Cakes

Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…

Desserts High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium

Raspberry Apricot TVP Parfait

Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Fit Chick Pumpkin Pie Cake

Fit Chick Pumpkin Pie Cake Serves: 9 Since I have food falling out of my cabinets I have decided to try to start using some…

Apricot Pecan Muffins

Apricot Pecan Muffins Serves: 6 Happy Monday! I hope you had a great weekend! My weekend was very busy, but very exciting! Saturday I was…

Zucchini Walnut Muffins

Sausage Lover’s Hashbrown Casserole

Chocolate Almond Butter Protein Cookies

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

What I Ate Wednesday #33

What I Ate Wednesday #33 Happy Wednesday! I hope you are having a great week! Things have been crazy for me, like always! It’s…

How To Improve Overhead Flexibility via Fitness Rising

How To Improve Overhead Flexibility via Fitness Rising Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…

Zoes Kitchen Chicken Salad Recipe Copycat How to Make the Perfect Replica of Zoes Kitchens Famous and Irresistible Chicken Salad at Home

What Are Some Good At Home Workouts?

What Are Some Good At Home Workouts? This is one of my favorite questions because the answers are endless!!! There are so many great…