Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…
Low Calorie
What Are The ‘Best’ Foods To Eat?
What are the best foods to eat? This is a great question that my clients often ask me. However, there is not one straight forward…
Chocolate Almond Butter Protein Cookies
Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…
Carrot Cake Protein Muffins
Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
Race Day and Homemade Lara Bars
Homemade ‘Lara’ Bars Serves: 3 Happy Sunday! I bet you didn’t think you would see something from me pop up in your inbox, did you?!…
Find True Happiness By ‘Letting Go’
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
EggNog Donuts
Eggnog Donuts Happy Friday Friends! I hope you had a great week! I realized a few months ago that I did not have a single…
Apricot Pecan Muffins
Apricot Pecan Muffins Serves: 6 Happy Monday! I hope you had a great weekend! My weekend was very busy, but very exciting! Saturday I was…
