Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…
Low Calorie

Chocolate Coconut Bars
Happy Friday! I hope you had a great week! Mine was busy as always, but I am excited that the weekend is here and I…

Strawberry Coconut Energy Bars
Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…


White Cheddar Cheese Dip
Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Corfetti Cupcakes
Happy Monday! I hope you had an amazing weekend! The last few days have been full of celebration! Not only was last Thursday the 2yr…

Coconut Peach Easter Cake
Happy Friday! I hope you had a great week! I know many of you are off from work today for Good Friday! But for those…