Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Ingredients of A Fit Chick

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…
Healthy Food Swaps I am honored to have been featured over at FitFluential! They asked me to share some of my favorite Food Swap Tips…
Happy Monday! I hope you had a great weekend! I took last Friday off, so I was able to enjoy a nice long weekend! It…

Happy Monday! I hope you had a great weekend! Can you believe we are in the last full week of August?! It is crazy! Where…
Happy Friday! I hope you had an amazing week! Today I have a very easy and extremely delicious recipe to share with you that is topped with…
Quite often my clients tell me that they can not seem to ever feel truly happy. No matter what they do nothing feels like it…
https://ingredientsofafitchick.com is coming soon
Across diverse cultures, an extraordinary ingredient captivates the culinary landscape, compelling chefs and home cooks alike to showcase its versatility. This
Recipes For Your Valentine Happy Valentine’s Day!! Things have been a bit crazy around my neck of the woods, so I haven’t had much time…
https://ingredientsofafitchick.com is coming soon
Banana Mango Muffins Serves: 4 Happy Friday! I hope you had a great week and have some fun an/or relaxing plans for the upcoming weekend!…