Ricotta “Cheesecake” Bars with Cinnamon Kamut Crust Serves: 6 These ‘cheesecake’ bars have an amazing cinnamon crust with a sweet vanilla top! They make
High Protein
Mini Chocolate Flax Cake
Mini Chocolate Flax Cake Serves: 1 I think I have found my new addiction…..mini cakes! I randomly decided one morning that I wanted to try…
Single Serve Apple Butter Cake
Single Serve Apple Butter Cake Serves: 1 Happy Friday! I hope you had a great week! As always, mine flew by! I am hoping that…
Turkey, Cranberry & Goat Cheese Quesadilla
Turkey, Cranberry & Goat Cheese Quesadilla Serves: 1 Happy Monday!! I hope you had a great weekend! The weather was a bit cloudy here and…
Ginger Pear Quinoa Pudding
Ginger Pear Quinoa Pudding Serves: 8 Happy Monday! I hope you had a great weekend! The weather here in RI was absolutely gorgeous! Two perfect…
Sweet Potato Cheesecake Made With Jamie Eason Natural Whey Isolate Protein
Happy Monday Friends! I hope you had a great weekend! Did you do anything fun for Halloween? I handed out candy to a whole bunch…
Healthy Lobster Mac & Cheese
Healthy Lobster Mac & Cheese Serves: 2 Happy Friday Everyone! I hope you had an amazing week! I decided to end the week on a…
Paleo Strawberry Shortcake
Paleo Strawberry Shortcake Serves: 2 Happy Monday! I hope you had a great weekend! I thought we would kick off our Monday with a sweet…
