Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…
High Protein
Pecan Pie Bars
Pecan Pie Bars Serves: 8 Happy Tuesday! I hope you had a great start to your week yesterday! I know I did! The weather was…

Chocolate Coconut Pancakes
Chocolate Coconut Pancakes Serves: 1 Happy Friday! I hope you had a great week! It has been a very long work week for me with…
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Cinnamon Coffee Cake Muffins
Cinnamon Coffee Cake Muffins Serves: 6 Happy Sunday! I hope you are having a great weekend! I thought I would share with you a delicious…
Spicy Dipped Sable Fish
Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…

Baked Pumpkin Donuts
Baked Pumpkin Donuts Serves: 6* Happy Tuesday! I hope you all had a great start to your week yesterday! I spent most of the day…
Turkey & Veggie Chili
Turkey & Veggie Chili Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected recipes…