Happy Wednesday! Nothing makes me happier than knowing I have a cool and ready to go breakfast on busy mornings! I made this very simple…
High Protein
Apple Cinnamon Coffee Cake
Apple Cinnamon Coffee Cake Serves: 6 Happy Monday! I hope you all had an enjoyable weekend with your family and friends! The weather here has…

Black & White Protein Cookies
Black & White Protein Cookies Happy Wednesday! I hope you’re having a great week! I am finally back in Rhode Island and boy, I am…


White Chia & Goji Berry Snack Cakes
White Chia & Goji Berry Snack Cakes Serves: 4 Now adays you are hearing the term ‘Superfoods’ more and more. But what exactly is a…