High Protein

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Banana Walnut Cookies

Happy Monday! I hope you had a great weekend! We had absolutely AMAZING weather here! It finally feels like summer has arrived! I hope you…

Breakfast fiber Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Recipe Redux Uncategorized Vegan Vegetarian

Strawberry Chocolate ‘Tea’ Pancakes

Happy Thursday! I hope you are enjoying your week! Today is the 22nd of the month which means it is RECIPE REDUX DAY!!! Yiippeee!! For…

Gluten Free High Protein Low Calorie Low Sodium Paleo Protein Powder Recipes Vegan Vegetarian

Strawberry Coconut Energy Bars

Happy Friday! I hope you had a great week! Now that the weather is getting nicer, most of us are becoming more active outside (Yeah!…

Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Muffins Protein Powder Recipes Vegetarian

Chocolate Banana Oat Protein Muffins

Happy Monday! I hope you had a great weekend! We had another weekend full of sunshine and warm weather! After such a cold and snowy…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegan Vegetarian

Cafe Cream Protein Truffles

Happy Friday! I hope you had an amazing week! I can’t even believe that today marks the half way point in August! Where has the…

Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Product Reviews Vegetarian

Cherry ‘flapJacked’ Shortcakes

Happy Monday! I hope you all had a great weekend full of sunshine and fun! Today, I am sharing with you a sweet summer dessert…

Desserts Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegetarian

Neapolitan Protein Parfait

Happy Monday Everyone! I hope you had a great weekend! This yummy recipe has been sitting in the archives for quite awhile now. I shared…

Breakfast Gluten Free High Protein Low Calorie Low Carb Low Fat Low Sodium Product Reviews Quick Recipes Side Dish Vegetarian

Baked Portobello, Spinach & Gouda Quiche

Happy Friday! I hope you had a fabulous week! Today’s recipe is one that is VERY quick and was thrown together with some ingredients that…

Deliciou Crumb Topping Best Coffee Cake Recipe to Savor with Every Bite

Deliciou Crumb Topping Best Coffee Cake Recipe to Savor with Every Bite In a world where sweet aromas waft through the air, few treats can…

Deliciously Rich Make Coffee Buttercream Frosting Recipe

Deliciously Best Classic Cheesecake Recipe to Satisfy Your Sweet Tooth

Delicious Chocolate Strawberry Cupcakes You Need to Try

Are You Lifting Enough Weight?

I came across an article from SparkPeople.com that was titled, “4 Signs You Need To Lift More Weight” and knew immediately that I wanted to…

The Delectable Delight of Blueberry and Cream Cookies A Mouthwatering Recipe That Will Leave You Craving for More!

White Cheddar Cheese Dip

Happy Wednesday! I hope you are having a great start to your week! With the Superbowl coming up this weekend, it is only right for…

Discover the Ultimate Beef Shank Recipe – A Mouthwatering Dish that Will Leave You Craving for More!

Are you ready to embark on a culinary journey that will tantalize your taste buds and leave you craving for more? Look no further, as…