Spicy Dipped Sable Fish Happy Friday Friends! I hope you had a wonderful week! We haven’t had a savory dish on the site since this…
High Protein
Peanut Chip Cookies
Peanut Chip Cookies Serves: 5 (gigantic cookies) or 12 (small) Happy Thursday! I hope you are having a great week! My week has been so…
Silver Dollar Pancakes
Silver Dollar Pancakes Serves: 1 (about 8 pancakes) Happy Thursday! Today is the day I leave for Arizona! I am so excited to see my…
Turkey, Kale and Bean Stew
Turkey, Kale & Bean Stew Serves: 6 This recipe is featured in my new cookbook! Get the cookbook and a free password for all protected…
Maple Walnut Bars
Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…
Baked Pumpkin, Kale & Goat Cheese Eggs
Baked Pumpkin, Kale & Goat Cheese Eggs Serves: 1 Happy Sunday! I hope you are having a great weekend! Have you been out working on…
Savory Dijon Chicken & Spaghetti Squash
Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…
Pomegranate Bars with Lemon Icing
Pomegranate Bars with Lemon Icing Serves: 8 Happy Sunday! I hope you are having a nice relaxing weekend! I wanted to share with you a…
