Baked Egg Whites with Oat Bran & Flax Crust Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free…
High Protein
Fit Chick Pumpkin Pie Cake
Fit Chick Pumpkin Pie Cake Serves: 9 Since I have food falling out of my cabinets I have decided to try to start using some…
Quick Strawberry & Avocado Salad
Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…
Savory Johnny ‘Fit’ Cakes
Savory Johnny ‘Fit’ Cakes Serves: 1 Did you really expect a girl who was born and raised in New England to not throw in a…
Protein Packed Carrot Cake…..And a Guest Post!
Protein Packed Carrot Cake Serves: 6 Before we jump into our recipe today, I’d like to let you know that I will be doing a…
Blueberry Oat Muffins (Bakery Size)
Blueberry Oat Muffins (Bakery Size) Serves: 3 (or you can make 6 medium size muffins) Every once in a while ? I ask my boyfriend…
Dijon Shrimp & Raspberry Pasta
Dijon Shrimp & Raspberry Pasta Serves: 1 The other night I was going to make a salad with shrimp and raspberries for dinner. When I…
