Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Ingredients of A Fit Chick

Happy Friday Everyone! I hope you had an amazing first week of 2015! I know my tastebuds are still craving cookies! Are yours?!! So, what…

Happy Friday! I hope you had an amazing week! Can you believe that we are already into April?! 2014 is flying by! Today’s recipe is…
Cinnamon Caramel Protein Bars Happy Sunday! Who is in the mood for a sweet treat today?! Well, I have one simple and delicious, protein packed…

Happy Monday! I hope you had a great weekend! Mine was busy, but full of sunshine and fun as well!! Having a little bit of…
Simple Baked Eggs Serves: 1 Happy Sunday! I hope you are enjoying your weekend! With the start of the new year always comes resolutions. The…
The exploration of vibrant, nutrient-dense concoctions is an exciting avenue for those seeking to enhance their overall well-being. Incorporating a variety of
The journey towards a healthier lifestyle often begins with a simple yet transformative addition to one’s daily routine. This vibrant concoction not only
Tropical Kamut Parfait Serves: 1 When the weather gets hot and humid (like it is right now on the east coast…98% humidity in some areas!!)…