High Protein

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A Dedication……Cinnamon Raisin Kamut Muffins

Cinnamon Raisin Kamut Muffins Serves: 8 Happy Thursday! If you read my post last Friday, then you will know about the wonderful experience I had…

Breakfast Desserts Gluten Free High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Muscle and Strength Recipes Nuts N More Recipe Nuts N More Recipes Protein Powder Recipes Quick Recipes Vegetarian

Chocolate Peanut Butter Protein Crepes

Chocolate Peanut Butter Protein Crepes Sweet, chocolaty and filled with creamy peanut butter, these protein crepes taste sinful but are anything but! They are

High Fiber High Protein Low Carb Low Sodium Main Dishes Salads

Lunch In A Jar – Sunday Power Meal #5

Lunch In A Jar Serves: 1 Happy Sunday! We have rolled back around to our Sunday Power Meal Challenge hosted by Kasey at PowerCakes.net! Although…

Breads Breakfast Desserts Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Paleo Protein Powder Recipes

Sweet Potato Raisin Bread

Sweet Potato Raisin Bread Serves: 10 Happy Monday! I hope you had a great weekend! My weekend was definitely a good one! I enjoyed my…

Breakfast Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Apricot Cake Squares

Apricot Cake Squares Serves: 12 Happy Tuesday! I hope your week is going great so far! I made a quick stop into Walmart yesterday and…

Desserts High Protein Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes

Maple Cake with Vanilla Bean Ricotta Frosting

Maple Cake with Vanilla Bean Ricotta Frosting Serves: 8 When you get a craving for maple syrup what do you do? You turn your craving…

Breakfast Gluten Free High Fiber High Protein Low Calorie Low Carb Low Fat Product Reviews Vegetarian

Brownie Stuffed Pancakes

Happy Monday! I hope you had a great weekend! I know many of you here in the states are off for the Labor Day holiday!…

Breads High Fiber High Protein Low Calorie Low Carb Low Fat Low Sodium Main Dishes Product Reviews Sandwiches

Grilled Avocado, Cranberry & Goat Cheese Sandwich

Discover the Ultimate Recipe for a Delicious and Nutritious Homemade Sugar Free Hot Chocolate Mix

Indulging in a steaming cup of warm, velvety goodness during chilly days is a simple pleasure that we all crave. However, for those who strive…

Try this delicious and nutritious healthy meatloaf recipe for a guilt-free and flavorful meal!

Delight your taste buds and nourish your body with an incredibly flavorsome cuisine that will leave you craving for more. Introducing a delectable masterpiece

Apple Pie Parfait

Delicious and Healthy Air Fryer Recipe Asparagus Parmesan for Quick and Easy Cooking

Delicious and Healthy Air Fryer Recipe Asparagus Parmesan for Quick and Easy Cooking Are you in search of a fast and flavourful addition to your…

Understanding the Shelf Life of Expired Cake Mix Go Bad

Baking Powder and Yeast Which One to Choose for Perfect Baked Goods

Baking Powder and Yeast Which One to Choose for Perfect Baked Goods In the realm of culinary delights, achieving the ideal texture and rise in…

How Long Does It Take to Make Jello? Set Before Adding Layers

How long does it take for jello to set? A complete guide to getting the perfect jello consistency every time Jello is a popular and…

Is It Safe to Put Aluminum Foil in an Air Fryer? Tips for Using Foil

What Can You Put Need to Know – Using Foil in an Air Fryer Many people love the convenience and versatility of air fryers, but…