High Protein

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Spicy Salmon Breakfast Tostadas

Spicy Breakfast Salmon Tostadas Happy Friday Friends! I hope you had a great week! For those of you who follow me on Instagram, you know…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Fat Low Sodium Main Dishes Muscle and Strength Recipes Quick Recipes Salads Vegan Vegetarian

Vegetarian BBQ Cobb Salad

Vegetarian BBQ Cobb Salad Happy Sunday! I hope you are having a great weekend! I always get asked whether you can get in enough protein…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Muscle and Strength Recipes

High Protein Chicken & Peanut Pasta

High Protein Chicken & Peanut Pasta Happy Sunday! I hope you are having a great weekend! Back when I first began blogging, I used to…

Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Protein Powder Recipes Quick Recipes Vegetarian

Cinnamon Raisin Protein Cookies

Desserts Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Nuts N More Recipe Nuts N More Recipes Quick Recipes

Dark Chocolate Dipped Bacon & Toffee Bananas

Breakfast Gluten Free High Protein Kid Friendly Low Calorie Low Carb Main Dishes More Indulgent Recipes Sandwiches

Sweet Chorizo & Egg Breakfast Sandwich

Sweet Chorizo & Egg Breakfast Sandwich Happy Monday! I hope you had a great weekend! I have been visitng my sister in AZ and it…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Quick Recipes Sandwiches Vegetarian

Sweet Potato, Goat Cheese, Onion & Spinach Melt

Sweet Potato, Goat Cheese, Onion & Spinach Melt Happy Friday! I hope you had a great week! It has been kind of gray and gloomy…

Gluten Free High Fiber High Protein Kid Friendly Low Calorie Low Carb Low Fat Low Sodium Main Dishes Nuts N More Recipe Nuts N More Recipes Quick Recipes Sandwiches Vegetarian

Peanut Butter Banana Split Sandwich

Double Peanut Butter Banana Split Sandwich Happy Friday! I hope you had a great week! I thought we would end the week on a sweet…

Paleo Porridge

Paleo Porridge Serves: 1 Happy Thursday! I hope you are having a great week! I am happy to tell you that it looks like things…

What I Ate Wednesday #35

What I Ate Wednesday #35 Happy Wednesday! I hope you are having a great week! We have rolled around to another WIAW!! Yummy!! It’s…

Cinnamon Maple Banana Bread

Cinnamon Maple Banana Bread Serves: 6 Happy Tuesday! I hope you had a great start to your week yesterday! A few weeks back I was…

‘Cheesy’ Zucchini Baked Eggs

Delicious and Nutritious Oatmeal Waffles – A Perfect Breakfast Recipe for Health-Conscious Foodies

Imagine waking up to the comforting aroma of warm, crispy-on-the-outside, soft-on-the-inside waffles. Now, picture these delectable treats infused with the wholesomeness

Quick Strawberry & Avocado Salad

Quick Strawberry & Avocado Salad Serves: 1 After a fantastic weekend in Boston filled with family, fun, food, food and more food, I am so…

Ooey Gooey Baked Banana Chocolate Chip Oatmeal

Happy Friday! I hope you had a great week! Per usual mine was busy but in a great way! I have been working on some exciting…

Pistachio Mafroukeh Truffles – The Unforgettable Delicacy That Will Indulge Your Senses with Irresistible Nutty Bliss

Pistachio Mafroukeh Truffles The Unforgettable Delicacy That Will Indulge Your Senses with Irresistible Nutty Bliss Indulgence in the realm of food transcends