Peanut Butter Chocolate Chip Cookie Parfait Serves: 2 Happy Friday! We have finally reached the end of the week! I hope it was a good…
High Fiber

Roasted Red Pepper & Goat Cheese Cauliflower Bake
Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! On…
Blueberry Almond Protein Bars
Blueberry Almond Protein Bars Serves: 6 Happy Monday! I hope you all had an enjoyable weekend! We had unbelievable weather here in NJ! I can…
Corn Muffins
Corn Muffins Serves: 3 large (or 6 medium) Welcome Back! I hope you had a weekend filled with fun, friends, family and healthy food! The…
Apple Pie Muffins
Apple Pie Muffins Serves: 2 (large muffins) Happy Monday! I hope you had a great weekend! For those of you who were in the snow…
Tuna TVP Salad
Tuna TVP Salad Serves: 1 I am so excited to share this recipe with you! Per a recommendation from two amazing ladies, I bought a…
Baked Pumpkin Pie TVP
Baked Pumpkin Pie TVP Serves: 1 Happy Thursday! I am so excited today because we are only 1 week away from Thanksgiving! Can you believe…