Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…

Ingredients of A Fit Chick

Now that summer is upon us (or for most of us anyway) I have been hearing a lot of concerns from my clients about how…
As a follow up to last week’s article about the Sugar Addiction, I decided to put together today’s post with some great ways to help…
It seems to be coming up a lot. My clients are telling me that no matter how much they eat, they can’t seem to stay…
From Gym Rat to Yoga Mat Happy Wednesday Everyone! I am really excited to kick off 2015 on a healthy note! You all know that…
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt…

Something that comes up all too frequently with my clients is, “Why Am I Not Seeing Results” when it comes to their fitness goals. They…
The Ultimate Guide to Baking a Moist and Tender Marble Cake That Will Leave You Craving for More! Prepare yourself for a culinary adventure that…
Indulge your senses in the realm of delectable baked goods as we unveil the secrets behind creating the perfect morning delight – a batch of exquisite chocolate chip muffins. Allow us to take you on a mouthwatering journey filled with tantalizing flavors and delicate textures
Level up your baking game with these mouthwatering, irresistibly delicious and oh-so-indulgent chocolate chip muffins that will leave you in awe and craving for
Strawberry Cake….For One! Serves: 1 O.K, so I am assuming you have all figured out by now that I LOVE using fresh berries in just…
Brown Butter Toffee Pumpkin Cupcakes Irresistibly Delicious Fall-inspired Treats Packed with Rich Flavor and Buttery Goodness As the crisp air fills the atmosphere