Fitness

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Staying Accountable

Happy Monday! I hope you had a great weekend! A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do…

What the heck is a HIIT workout???

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…

Fitness Health Tips

Take It Out Back With The ’30′ Workout!

Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…

Delicious Chocolate Crinkle Cookies Recipe to Satisfy Your Sweet Tooth

Irresistible Moist Chocolate Chip Loaf Cake Recipe

Irresistible Moist Chocolate Chip Loaf Cake Recipe In the world of baking, few delights can bring a smile to faces as effectively as a soft…

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings

Delicious Chocolate Espresso Cake Recipe to Satisfy Your Sweet Cravings When seeking the perfect balance between richness and a robust flavor experience, one

Delicious Best Chocolate Cream Cheese Frosting Recipe

Eggless Chocolate Chip Cookies – A Delicious and Vegan-Friendly Treat for Chocolate Lovers

Come and embark on a culinary journey like no other, as we unveil the enchanting secrets of a scrumptious creation that will captivate your taste…

Delicious Classic Strawberry Shortcake Recipe You Must Try

Roasted Red Pepper Goat Cheese & Bacon Zucchini “Pasta”

Happy Monday! I hope you had a great weekend! I actually got a bit more time than normal to relax, run errands and work on…

30 Healthy Snacks

With back to school (and for many of us, back to work) season in full swing we need to make sure we are prepared with…