Fitness

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Staying Accountable

Happy Monday! I hope you had a great weekend! A few weeks back I was asked by Adam and Devon from Lifestyle Accountability to do…

What the heck is a HIIT workout???

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is: an enhanced form of interval training,…

Fitness Health Tips

Take It Out Back With The ’30′ Workout!

Now that the warm weather is here, it is nice to escape the gym and enjoy some fresh air! Try this amazing outdoor workout this…

Best Substitutes for Creme Fraiche in Your Recipes

Best Egg Substitutes for Baking Delicious Treats

Best Egg Substitutes for Baking Delicious Treats When it comes to creating delicious treats in the kitchen, understanding the diverse array of ingredients at

Top Best Cardamom Substitutes to Enhance Your Recipes

Giant sculpted donut cake time lapse video

Watch the Giant Mesmerizing Time-Lapse Video of a Colossal Sculpted Donut Cake Being Created from Time Lapse Scratch!

Delicious Recipe for Dawood Basha Baked Kafta and Potatoes Meatball Stew

What Is The Best Protein To Drink?

Almost every day I get asked, “What is the best protein to drink?” The truth? I don’t think there is any single protein that is…

Delicious and Easy Air Fryer Salmon Nuggets Recipe for a Healthy Meal

Maple Glazed Carrots

Happy Tuesday!! Today on YouTube I am sharing a recipe for a quick and healthy side dish that would be perfect for your holiday table!…