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Apple Spice Muffins

Happy Friday! I hope you had a great week! Today’s recipe is one that I could not wait to share with you! I made these…

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Double Chocolate Chip Cookies

Happy Friday! I hope you had an amazing week! I thought we would end Friday on a sweet note! Who doesn’t love chocolate? Especially when…

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Effects Of Sleep On Weight Loss

How many people who are trying to lose weight eat healthy, workout and drink plenty of water, yet still can’t seem to lose any weight?…

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How To Improve Overhead Flexibility via Fitness Rising

How To Improve Overhead Flexibility via Fitness Rising  Happy Tuesday! I bet you are all surprised to be receiving this post, huh?! Well, I have…

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Southwestern Spinach Sliders

Southwestern Spinach Sliders Serves: 3 (2 burgers each) Happy Friday! I hope you had a great (short) week! As most of you know, I have…

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What I Ate Wednesday #2

What I Ate Wednesday #2 Happy Wednesday! I hope you are enjoying your week! I am back for week two of WIAW! Another delicious day…

Oil Free Baked Veggie Chips – The Perfect Paleo Vegan Gluten Free Snack Option

Pamper your taste buds with a guilt-free snacking experience, where flavorsome goodness meets a nourishing twist. Unleash your culinary adventures with a sensational