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Cinnamon Maple Banana Bread

Cinnamon Maple Banana Bread Serves: 6 Happy Tuesday! I hope you had a great start to your week yesterday! A few weeks back I was…

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What I Ate Wednesday #28 (After A 22 Mile Run)

  What I Ate Wednesday #28 Happy Wednesday! I hope you are having a great week! We have rolled around to the second Wednesday of…

Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

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Happy 3rd Birthday!!

Today is a big day! Ingredients Of A Fit Chick is turning 3 years old! Can you believe it?! Where has the time gone? I…

Delicious Low Calorie High Protein Sandwich Meats for a Healthier Meal

In the quest for maintaining a balanced lifestyle, it is essential to select food items that not only support our health but also satisfy our…