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What I Ate Wednesday #35

  What I Ate Wednesday #35 Happy Wednesday! I hope you are having a great week! We have rolled around to another WIAW!! Yummy!! It’s…

Maple Walnut Bars

Maple Walnut Bars Serves: 9 Happy Tuesday! I know for many of us it feels like a Monday after the long weekend! I hope, if…

Savory Dijon Chicken & Spaghetti Squash

Savory Dijon Chicken & Spaghetti Squash Serves: 1 This recipe is featured in my new cookbook! Get the cookbook and a free password for all…

Hemp Seed English Muffins (Grain Free)

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Puma Ignite XT Review

Puma IGNITE XT Review Happy Thursday! It has been a hot minute since I have shared one of my amazing  new sneaker finds with you!…

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What the heck is a HIIT workout???

I have been receiving quite a few emails lately asking me what HIIT training is. By definition it is:  an enhanced form of interval training,…

Cranberry Orange ‘Jelly’ – Recipe Redux #4

Cranberry Orange Jelly Serves: 6 Happy Wednesday! Normally today is the usual What I Ate Wednesday fest, I know. However, the 21st of each month…

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Delicious Best Raspberry Buttercream Frosting Recipe

Delicious Best Raspberry Buttercream Frosting Recipe The world of baking is filled with imaginative creations that tantalize the taste buds and inspire home cooks