Triple Chocolate Brownie Crunch Bites
Serves: 3 bites
Happy Friday! I hope you had a great week! I thought I would end this amazing week with a little chocolate snack that I whipped up the other night. This was a total “fly by the seat of your pants” kind of recipe, but the flavors came out AMAZING!!! It was the perfect way to get rid of that chocolate craving I had and stay on track with my meal plan! I hope you enjoy them! Have a great weekend!
Fit Ingredients
- 3 large egg whites
- 1 1/2 tsp raw cacao powder (can sub cocoa powder or chocolate protein powder)
- 2-3 drops dark chocolate stevia (can use any sweetener)
- 1/4 c (56g) cottage cheese
- 2 tbs (14g) Chocolate Fix granola
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- muffin tin
- non stick spray
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Directions
1. Pre heat your oven to 350 degrees.
2. Spray 3 muffin cups very well with non stick spray OR coat with oil! (Be liberal or they will stick)
3. Put your egg whites, cacao powder, sweetener and cottage cheese in a blender. Mix.
4. Evenly divide the mixture among 3 muffin tins.
5. Bake for about 6 minutes.
6. Remove from the oven and sprinkle with granola.
7. Return to the oven and bake for an additional 15-18 minutes or until fully set.
8. Allow to cool before removing from the pan!
9. Eat!
Well if this isn’t a delicious and healthy way to get a chocolate fix in, I don’t know what is! These were perfect! They tasted exactly like a brownie! And of course, you all know I ate all 3! ?
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Nutrition: (for 1 out of 3 bites)
Calories: 68.6, Protein: 7.2g, Carbs: 3.5g, Fat: 3.1g, Saturated Fat: 1.2g, Fiber: 0.9g, Sodium: 66mg, Sugar: 2.1g, Net carbs: 2.6g
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*What is the last thing you ate to kill a chocolate craving?
*Did you come up with any “on the fly” recipes this week?
*What do you have planned for the weekend?