Red Pepper Goat Cheese Cauliflower Bake 3

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 1

Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! :) On top of that, I think we are finally getting some warmer weather! Thank goodness! Today’s recipe is quick, easy and very delicious! Serve it as a side dish or a main course (like me ;)) I hope you enjoy! Have a great start to your week!

Roasted Red Pepper & Goat Cheese Cauliflower Bakeno imageRoasted Red Pepper & Goat Cheese Cauliflower Bake2014-02-16 13:40:46Roasted Red Pepper & Goat Cheese Cauliflower Bakeno image Serves 2 A flavorful low carb dish that is perfect as a main course! Write a review Save RecipePrint Prep Time 20 min Cook Time 45 min Total Time 1 hr 5 min Prep Time 20 min Cook Time 45 min Total Time 1 hr 5 min Ingredients

  1. 3/4c (255g) riced cauliflower
  2. 1c (120g) low sodium roasted red peppers, chopped
  3. 1/2c (56g) crumbled goat cheese
  4. 1 large egg
  5. 2 large egg whites

Seasonings To Taste

  1. Italian Seasoning
  2. Black Pepper
  3. Garlic Powder
  4. Onion Powder
  5. Salt, optional

Instructions

  1. Pre heat oven to 350 degrees.
  2. Spray oven safe baking dish with nonstick spray.
  3. Whisk together egg and egg whites.
  4. Combine remaining ingredients.
  5. Pour into baking dish.
  6. Cook for ~40 minutes.
  7. Turn oven to broil.
  8. Broil for 3-5 minutes or until golden.
  9. Serve hot or cold.

Notes

  1. Nutrition: (for 1 out of 2 main dishes)*
  2. Calories: 185, Protein: 14.4g, Carbs: 12.4g, Fat: 8.7g, Saturated Fat: 4.8g, Sodium: 260mg, Fiber: 3g, Net Carbs: 9.4g, Sugar: 4g
  3. *Can also be 4 side dishes

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 4

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 5

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper and Goat Cheese Cauliflower Bake 2

*What is your favorite way to use cauliflower?

*Did you do anything fun over the weekend?

*Are you beginning to see Spring temperatures in your area?

Leave a Reply

Our Latest Posts

Banana substitutes

Creative Banana Substitutes In Baking for Your Recipes

Agar agar powder substitutes

Best Substitutes for Agar Agar Powder in Your Recipes

Delicious Secrets of the Classic Club Sandwich

Molasses substitutes

Best Alternatives to Molasses for Your Baking and Cooking Needs

Most popular posts

Bay leaf substitute

Finding the Best Bay Leaf Substitute: 9 Great Options for Cooking

The Ultimate Guide to Making Delicious Ricotta Cheese Kunafa - A Sweet and Savory Middle Eastern Dessert That Will Leave You Craving for More!

The Ultimate Guide to Making Delicious Ricotta Cheese Kunafa – A Sweet and Savory Middle Eastern Dessert That Will Leave You Craving for More!

Sabayon

Sensational Sabayon Recipes: Classic, Champagne

Delicious Low Calorie High Protein Tortillas for Healthy Eating

In the quest for a balanced diet, many seek delightful alternatives that cater to their nutritional needs without sacrificing flavor. The modern culinary landscape