Red Pepper Goat Cheese Cauliflower Bake 3

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 1

Happy Monday! I hope you had a great weekend! I was able to spend a bit of time with my sister, which was great! :) On top of that, I think we are finally getting some warmer weather! Thank goodness! Today’s recipe is quick, easy and very delicious! Serve it as a side dish or a main course (like me ;)) I hope you enjoy! Have a great start to your week!

Roasted Red Pepper & Goat Cheese Cauliflower Bakeno imageRoasted Red Pepper & Goat Cheese Cauliflower Bake2014-02-16 13:40:46Roasted Red Pepper & Goat Cheese Cauliflower Bakeno image Serves 2 A flavorful low carb dish that is perfect as a main course! Write a review Save RecipePrint Prep Time 20 min Cook Time 45 min Total Time 1 hr 5 min Prep Time 20 min Cook Time 45 min Total Time 1 hr 5 min Ingredients

  1. 3/4c (255g) riced cauliflower
  2. 1c (120g) low sodium roasted red peppers, chopped
  3. 1/2c (56g) crumbled goat cheese
  4. 1 large egg
  5. 2 large egg whites

Seasonings To Taste

  1. Italian Seasoning
  2. Black Pepper
  3. Garlic Powder
  4. Onion Powder
  5. Salt, optional

Instructions

  1. Pre heat oven to 350 degrees.
  2. Spray oven safe baking dish with nonstick spray.
  3. Whisk together egg and egg whites.
  4. Combine remaining ingredients.
  5. Pour into baking dish.
  6. Cook for ~40 minutes.
  7. Turn oven to broil.
  8. Broil for 3-5 minutes or until golden.
  9. Serve hot or cold.

Notes

  1. Nutrition: (for 1 out of 2 main dishes)*
  2. Calories: 185, Protein: 14.4g, Carbs: 12.4g, Fat: 8.7g, Saturated Fat: 4.8g, Sodium: 260mg, Fiber: 3g, Net Carbs: 9.4g, Sugar: 4g
  3. *Can also be 4 side dishes

By Sarah Ingredients Of A Fit Chick https://ingredientsofafitchick.com/ Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 4

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper Goat Cheese Cauliflower Bake 5

Roasted Red Pepper & Goat Cheese Cauliflower BakeRed Pepper and Goat Cheese Cauliflower Bake 2

*What is your favorite way to use cauliflower?

*Did you do anything fun over the weekend?

*Are you beginning to see Spring temperatures in your area?

Leave a Reply

Our Latest Posts

Chocolate konafa cookies

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert

Indulge in the Irresistible Delight of Chocolate Konafa Cookies – A Sinfully Delicious Twist on an All-Time Favorite Dessert Indulging in the unmistakable

The Irresistible Pistachio Baklava Recipe - A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey Syrup

The Irresistible Pistachio Baklava Recipe – A Delectable Mediterranean Dessert that Combines the Perfect Balance of Flaky Layers, Nutty Crunch, and Sweet Honey

Sirloin tip roast recipe

A Delicious Sirloin Tip Roast Recipe to Satisfy Your Taste Buds and Impress Your Guests

Banana Caramel Kunafa Sundae - A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae – A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight

Banana Caramel Kunafa Sundae A Perfect Blend of Creamy Bananas, Luscious Caramel Sauce, and Exquisite Kunafa Pastry, Creating a Heavenly Dessert Delight Prepare

Most popular posts

Cooking Workshops

In my own journey, I discovered that one of the most important things for me to learn was to eat in a simple, yet delicious…

Delicious Homemade Mac and Cheese Recipe You Can Easily Make

When it comes to cozy meals that evoke feelings of warmth and nostalgia, few dishes hold a candle to the iconic blend of creamy goodness…

Specialty chocolate molds

Discover the Art of Specialty Chocolate Molds

Raspberry Cake Batter Protein Bread 1A

Raspberry Cake Batter Protein Bread

Raspberry Cake Batter Protein Bread This recipe is by far one of my favorite! I have been making different versions for the last few years…