Red White Blue Protein Pancakes 4

Red, White & Blue Protein Pancakes 

Happy Thursday! And happy early 4th of July for those of us here in the states celebrating! First off, I want to apologize for the lack of posts over the last week. My grandmother passed and I had to fly back home on short notice. But, with death always comes life and celebration! I spent most of my 4th of July weekends on Cape Cod with my grandmother! She would always start the holiday morning off with a breakfast full blueberries, raspberries and cottage cheese or yogurt to show off the red, white and blue! So, in celebration of her I am dedicating this post to her!

This recipe is not only protein packed, but it is quick, easy and full of antioxidants from the fresh berries of the season! Head over to www.muscleandstrength.com to get the full recipe!

I hope you have a wonderful long weekend filled with fun, family, friends and delicious food!

xoxo

Red White & Blue Protein Pancakes 3

Red, White & Blue Protein Pancakesno imageRed, White & Blue Protein Pancakes 2015-03-23 17:18:05Red, White & Blue Protein Pancakesno image Celebrate the 4th of July with a protein packed breakfast made with fresh berries of the season! Write a review Save RecipePrint Ingredients

  1. You can find the full recipe at: www.muscleandstrength.com

Notes

  1. Nutrition: 1 serving
  2. Calories: 249, Protein: 26.1g, Carbs: 29.7g, Fat: 2.9g

By Sarah Ingredients Of A Fit Chick ingredientsofafitchick.com Red White & Blue Protein Pancakes 1

Red White & Blue Protein Pancakes 2

Leave a Reply

Our Latest Posts

Delicious No Breading Oven Baked Chicken Tenders

Muscle Mass what Should we Aim for

The pursuit of an ideal physique is a journey undertaken by many individuals, driven by various aspirations such as enhancing performance, improving aesthetic

Light Summer Dinner Ideas to Keep You Refreshed

Eating More Fiber Natural vs Added Sources

The building blocks of a well-rounded nourishment plan can often be categorized based on their origin. Understanding the distinctions between what occurs in nature

Most popular posts

3 ingredient vermicelli rice in instant pot

Quick and Easy 3 ingredient Lebanese Vermicelli Rice Recipe in Instant Pot – A Must-Try 3-Ingredient Dish!

Discover the Irresistible Homemade Spicy Chicken Sandwich Recipe that Will Spice Up Your Taste Buds and Leave You Craving for More!

Indulge in an exceptional culinary experience with this sensational, tantalizing sandwich that promises to take your taste buds on a delectable journey. Imagine

Marshmallow fluff frosting

Delicious Fluffy Marshmallow Frosting Recipe for Every Occasion

Egg substitute for baking

Best Egg Substitutes for Baking Delicious Treats

Best Egg Substitutes for Baking Delicious Treats When it comes to creating delicious treats in the kitchen, understanding the diverse array of ingredients at